Baked Lemon Herb Cod: A Simple and Tasty Recipe

Introduction to Baked Lemon Herb Cod

There’s something magical about a dish that combines simplicity with flavor, and that’s exactly what Baked Lemon Herb Cod offers.

After a long day, the last thing I want is to spend hours in the kitchen. This recipe is a quick solution for busy evenings, allowing you to whip up a healthy meal in just 25 minutes.

The bright, zesty flavors of lemon and fresh herbs elevate the mild taste of cod, making it a dish that even the pickiest eaters will enjoy.

Whether you’re cooking for yourself or impressing loved ones, this recipe is sure to become a favorite.

Why You’ll Love This Baked Lemon Herb Cod

This Baked Lemon Herb Cod is a game-changer for anyone looking to enjoy a delicious meal without the fuss.

It’s incredibly easy to prepare, making it perfect for weeknight dinners or last-minute gatherings.

The fresh, vibrant flavors burst with every bite, and the best part? It’s healthy!

With just a handful of ingredients, you can create a dish that’s not only satisfying but also impressively elegant.

Ingredients for Baked Lemon Herb Cod

When it comes to Baked Lemon Herb Cod, the ingredients are as straightforward as they are flavorful.

Here’s what you’ll need to create this delightful dish:

• Cod fillets: The star of the show! Fresh or frozen, cod is mild and flaky, making it perfect for absorbing the zesty flavors.
• Olive oil: A healthy fat that adds richness and helps the herbs stick to the fish.
• Fresh lemon juice: This brightens the dish and enhances the cod’s natural flavor. Fresh is best, but bottled works in a pinch.
• Lemon zest: A little sprinkle of zest packs a punch of citrus aroma, elevating the dish’s freshness.
• Garlic: Minced garlic adds depth and a savory kick that complements the lemon beautifully.
• Dried oregano: This herb brings a warm, earthy flavor that pairs perfectly with fish.
• Dried thyme: Another herb that adds a subtle, aromatic touch, enhancing the overall flavor profile.
• Salt and pepper: Essential for seasoning, these staples help bring out the best in every ingredient.
• Lemon wedges: For serving, these not only look great but also allow guests to add a splash of extra citrus if they desire.
• Fresh parsley: Chopped parsley adds a pop of color and freshness, making the dish visually appealing.

Feel free to get creative! You can add sliced tomatoes or bell peppers for extra flavor and nutrition.

For those who enjoy a crispy topping, consider sprinkling some breadcrumbs mixed with Parmesan cheese over the cod before baking.

Exact quantities for each ingredient are available at the bottom of the article for easy printing.

How to Make Baked Lemon Herb Cod

Cooking Baked Lemon Herb Cod is a breeze, and I’m here to guide you through each step.

Let’s dive into the process, ensuring you create a dish that’s bursting with flavor and sure to impress.

Step 1: Preheat the Oven

Start by preheating your oven to 400°F (200°C).

This step is crucial because it ensures even cooking.

A hot oven helps the cod cook quickly, keeping it moist and flaky.

Trust me, you don’t want to skip this part!

Step 2: Prepare the Lemon Herb Mixture

In a small bowl, whisk together the olive oil, fresh lemon juice, lemon zest, minced garlic, oregano, thyme, salt, and pepper.

This mixture is where the magic happens!

The olive oil acts as a carrier for the flavors, while the lemon juice and zest brighten everything up.

Feel free to taste it and adjust the seasoning to your liking.

A little extra lemon juice can really elevate the dish!

Step 3: Coat the Cod Fillets

Now, it’s time to coat the cod fillets.

Place them in a baking dish and pour the lemon herb mixture over the top.

Make sure each fillet is well coated for maximum flavor.

You can use a brush or your hands to spread the mixture evenly.

This step is key to ensuring every bite is delicious!

Step 4: Bake the Cod

Slide the baking dish into your preheated oven and bake for 12-15 minutes.

Keep an eye on it!

The cod is done when it flakes easily with a fork and turns opaque in color.

If you have a meat thermometer, aim for an internal temperature of 145°F (63°C).

Perfectly cooked cod is a delight!

Step 5: Garnish and Serve

Once out of the oven, it’s time to make it look as good as it tastes.

Garnish your Baked Lemon Herb Cod with fresh parsley and serve with lemon wedges on the side.

This not only adds a pop of color but also allows everyone to add a little extra zing if they wish.

Serve it up with your favorite sides, and enjoy the compliments!

Tips for Success

• Always use fresh ingredients for the best flavor, especially the lemon and herbs.
• Don’t overcook the cod; it should be flaky but still moist.
• Let the cod rest for a minute after baking to enhance the flavors.
• Experiment with different herbs like dill or basil for a unique twist.
• Pair with a light salad or steamed veggies for a complete meal.

Equipment Needed

• Baking dish: A glass or ceramic dish works well, but any oven-safe dish will do.
• Whisk: Essential for mixing the lemon herb marinade; a fork can work in a pinch.
• Meat thermometer: Helpful for checking doneness, though a fork will suffice for flaking.
• Cutting board and knife: For chopping herbs and mincing garlic.

Variations

• Herb Swap: Try using fresh herbs like dill or cilantro instead of dried oregano and thyme for a different flavor profile.
• Spicy Kick: Add a pinch of red pepper flakes to the lemon herb mixture for a bit of heat that complements the cod beautifully.
• Asian Twist: Substitute the lemon juice with lime juice and add a splash of soy sauce for an Asian-inspired flavor.
• Vegetable Medley: Toss in some asparagus or zucchini slices with the cod for a colorful and nutritious one-pan meal.
• Gluten-Free Option: Use gluten-free breadcrumbs mixed with Parmesan for a crispy topping without the gluten.

Serving Suggestions

• Light Salad: Pair your cod with a fresh arugula or spinach salad drizzled with a lemon vinaigrette.
• Roasted Vegetables: Serve alongside roasted asparagus or Brussels sprouts for a colorful plate.
• Wine Pairing: A crisp white wine, like Sauvignon Blanc, complements the dish beautifully.
• Presentation: Serve on a large platter with lemon wedges and parsley for a stunning display.

FAQs about Baked Lemon Herb Cod

Can I use frozen cod for this recipe?

Absolutely! Frozen cod works just as well. Just make sure to thaw it completely before baking for even cooking.

How do I know when the cod is done cooking?

The cod is perfectly cooked when it flakes easily with a fork and is opaque throughout. If you have a meat thermometer, aim for an internal temperature of 145°F (63°C).

Can I make this dish ahead of time?

Yes! You can prepare the lemon herb mixture and coat the cod fillets in advance. Just cover and refrigerate until you’re ready to bake.

What can I serve with Baked Lemon Herb Cod?

This dish pairs wonderfully with a light salad, roasted vegetables, or even a side of quinoa for a complete meal.

Can I substitute the herbs in this recipe?

Definitely! Feel free to experiment with fresh herbs like dill or basil, or even add a pinch of red pepper flakes for a spicy kick. The beauty of this baked fish recipe is its versatility!

Final Thoughts

Baked Lemon Herb Cod is more than just a meal; it’s an experience that brings joy to the table.

The vibrant flavors and simple preparation make it a go-to recipe for any occasion.

Whether you’re cooking for yourself after a long day or hosting friends for dinner, this dish never fails to impress.

The aroma of lemon and herbs wafting through your kitchen is enough to make anyone’s mouth water.

So, roll up your sleeves, embrace the joy of cooking, and let this delightful cod dish become a staple in your culinary repertoire!

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