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Black Vinegar Chicken with Bell Peppers and Eggplant made easy!


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  • Author: ating
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A delicious and easy recipe for Black Vinegar Chicken with Bell Peppers and Eggplant, perfect for a weeknight dinner.


Ingredients

  • 2 pounds boneless, skinless chicken thighs, cut into bite-sized pieces
  • 2 tablespoons vegetable oil
  • 1 medium onion, sliced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 medium eggplant, cut into 1-inch cubes
  • 4 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1/4 cup black vinegar
  • 3 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 teaspoon sesame oil
  • 1/2 teaspoon red pepper flakes (optional)
  • Salt and pepper to taste
  • 2 green onions, sliced (for garnish)

Instructions

  1. In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the chicken pieces and season with salt and pepper. Cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
  2. In the same skillet, add the onion, bell peppers, and eggplant. Stir-fry for about 5-6 minutes until the vegetables are tender.
  3. Add the garlic and ginger to the skillet and cook for an additional 1-2 minutes until fragrant.
  4. Return the chicken to the skillet. In a small bowl, whisk together the black vinegar, soy sauce, honey, sesame oil, and red pepper flakes (if using). Pour the sauce over the chicken and vegetables.
  5. Stir everything together and let it simmer for about 3-5 minutes, allowing the sauce to thicken slightly.
  6. Taste and adjust seasoning with more salt, pepper, or honey as desired.
  7. Serve hot, garnished with sliced green onions.

Notes

  • For a spicier kick, add sliced jalapeños or a dash of sriracha to the dish.
  • Substitute the eggplant with zucchini or mushrooms for a different flavor and texture.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir-fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 100mg