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Brussels Sprouts Caesar Salad: A Must-Try Twist Today!


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  • Author: ating
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A delicious twist on the classic Caesar salad using Brussels sprouts for a fresh and crunchy texture.


Ingredients

  • 2 cups Brussels sprouts, trimmed and thinly sliced
  • 1 cup romaine lettuce, chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup croutons
  • 1/4 cup Caesar dressing
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the sliced Brussels sprouts and chopped romaine lettuce.
  2. Add the halved cherry tomatoes, grated Parmesan cheese, and croutons to the bowl.
  3. In a small bowl, whisk together the Caesar dressing and lemon juice.
  4. Pour the dressing mixture over the salad and toss gently until all ingredients are well coated.
  5. Season with salt and pepper to taste.
  6. Serve immediately or chill in the refrigerator for about 15 minutes to enhance the flavors.

Notes

  • For added protein, consider topping the salad with grilled chicken or chickpeas.
  • To make it a bit more indulgent, sprinkle crispy bacon bits on top before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 10mg