Description
Cauliflower Cheese Balls are a crunchy and delicious snack made with steamed cauliflower, cheese, and spices, perfect for any occasion.
Ingredients
- 2 cups cauliflower florets, steamed and chopped
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 1/2 cup breadcrumbs
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon paprika
- Oil for frying
Instructions
- In a large mixing bowl, combine the steamed and chopped cauliflower, cheddar cheese, Parmesan cheese, breadcrumbs, eggs, garlic powder, onion powder, salt, black pepper, and paprika. Mix well until all ingredients are evenly incorporated.
- Preheat oil in a deep frying pan over medium heat. You’ll need about 2 inches of oil for frying.
- Once the oil is hot, use your hands to form the cauliflower mixture into small balls, about 1 inch in diameter.
- Carefully drop the cauliflower balls into the hot oil, frying in batches to avoid overcrowding. Fry for about 3-4 minutes, or until golden brown and crispy.
- Use a slotted spoon to remove the balls from the oil and place them on a paper towel-lined plate to drain excess oil.
- Serve warm with your favorite dipping sauce, such as marinara or ranch dressing.
Notes
- For a healthier option, bake the cauliflower balls at 400°F for 20-25 minutes, flipping halfway through, until golden and crispy.
- Add chopped herbs like parsley or chives to the mixture for extra flavor and freshness.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 400mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 150mg