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Cheesy Chicken Parmesan Casserole: A Flavorful Delight!


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  • Author: ating
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Diet: Low Carb

Description

A delicious and cheesy chicken casserole that combines shredded chicken, marinara sauce, and a blend of cheeses for a comforting meal.


Ingredients

  • 2 cups cooked chicken, shredded
  • 1 cup marinara sauce
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup almond flour (optional for topping)
  • 2 tablespoons olive oil (optional for topping)
  • Fresh basil for garnish (optional)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large mixing bowl, combine the shredded chicken, marinara sauce, ricotta cheese, garlic powder, Italian seasoning, salt, and black pepper. Mix until well combined.
  3. Spread the chicken mixture evenly in a greased 9×13-inch baking dish.
  4. Sprinkle the mozzarella cheese and Parmesan cheese evenly over the top of the chicken mixture.
  5. If using, mix the almond flour with olive oil in a small bowl and sprinkle it over the cheese layer for added crunch.
  6. Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden brown.
  7. Remove from the oven and let it cool for about 5 minutes before serving. Garnish with fresh basil if desired.

Notes

  • For extra flavor, add sautéed vegetables like spinach or bell peppers to the chicken mixture.
  • You can substitute ground turkey or beef for the chicken for a different protein option.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Casserole
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 90mg