Description
Cheesy Garlic Chicken Wraps are a flavorful and satisfying meal, perfect for lunch or dinner.
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup shredded cheddar cheese
- 1/2 cup cream cheese, softened
- 2 cloves garlic, minced
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/4 teaspoon black pepper
- 4 large flour tortillas
- 1 cup fresh spinach leaves
- 1 tablespoon olive oil (for cooking)
Instructions
- In a large mixing bowl, combine the shredded chicken, cheddar cheese, cream cheese, minced garlic, onion powder, garlic powder, paprika, and black pepper. Mix until well combined.
- Lay out the flour tortillas on a clean surface. Place a quarter of the chicken mixture in the center of each tortilla.
- Top the chicken mixture with a handful of fresh spinach leaves.
- Fold in the sides of the tortilla and then roll it up tightly from the bottom to the top, ensuring the filling is secure inside.
- Heat olive oil in a skillet over medium heat. Place the wraps seam-side down in the skillet and cook for 3-4 minutes on each side, or until golden brown and crispy.
- Remove from the skillet and let cool for a minute before slicing in half. Serve warm.
Notes
- For a spicier kick, add diced jalapeños or a sprinkle of red pepper flakes to the chicken mixture.
- Substitute the cheddar cheese with pepper jack or mozzarella for a different flavor profile.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 420
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg