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Chicken Chow Mein: A Quick and Delicious Recipe!


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  • Author: ating
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A quick and delicious Chicken Chow Mein recipe that is perfect for a weeknight dinner.


Ingredients

  • 2 tablespoons vegetable oil
  • 1 pound boneless, skinless chicken breasts, thinly sliced
  • 2 cups bean sprouts
  • 1 cup shredded carrots
  • 1 cup sliced bell peppers (any color)
  • 1 cup sliced green onions
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • 8 ounces chow mein noodles, cooked according to package instructions
  • Salt and pepper to taste

Instructions

  1. In a large skillet or wok, heat the vegetable oil over medium-high heat.
  2. Add the sliced chicken and cook for about 5-7 minutes, or until the chicken is cooked through and no longer pink. Remove the chicken from the skillet and set aside.
  3. In the same skillet, add the garlic and ginger, and sauté for about 30 seconds until fragrant.
  4. Add the bean sprouts, carrots, bell peppers, and green onions to the skillet. Stir-fry for about 3-4 minutes until the vegetables are tender-crisp.
  5. Return the cooked chicken to the skillet. Add the soy sauce, oyster sauce, sesame oil, and cooked chow mein noodles. Toss everything together and cook for another 2-3 minutes until heated through.
  6. Season with salt and pepper to taste. Serve hot.

Notes

  • For added crunch, top with chopped peanuts or cashews before serving.
  • Substitute the chicken with shrimp or tofu for a different protein option.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-fry
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg