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Chilled Summer Pasta Salad: Refreshing and Easy Recipe!


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  • Author: ating
  • Total Time: 1 hour 25 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A refreshing and easy-to-make chilled summer pasta salad, perfect for warm weather gatherings.


Ingredients

  • 8 ounces rotini pasta
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red bell pepper, diced
  • 1/2 cup red onion, finely chopped
  • 1/2 cup black olives, sliced
  • 1 cup mozzarella balls, halved
  • 1/4 cup fresh basil, chopped
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Cook the rotini pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
  2. In a large bowl, combine the cooled pasta, cherry tomatoes, cucumber, red bell pepper, red onion, black olives, mozzarella balls, and fresh basil.
  3. In a small bowl, whisk together the olive oil, red wine vinegar, garlic powder, dried oregano, salt, and pepper.
  4. Pour the dressing over the pasta salad and toss gently to combine all ingredients.
  5. Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld.
  6. Before serving, give the salad a gentle toss and adjust seasoning if necessary.

Notes

  • For a protein boost, add grilled chicken or chickpeas.
  • To make it a bit spicier, include diced jalapeños or a sprinkle of red pepper flakes.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Chilled
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 10mg