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Chipotle Sofritas: Discover This Flavorful Tofu Recipe!


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  • Author: ating
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

Chipotle Sofritas is a flavorful tofu recipe that combines spices and chipotle peppers for a delicious plant-based dish.


Ingredients

  • 1 block (14 ounces) extra-firm tofu, drained and pressed
  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 1 chipotle pepper in adobo sauce, minced (plus 1 tablespoon adobo sauce)
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt (or to taste)
  • 1/4 teaspoon black pepper
  • 1/4 cup vegetable broth
  • 1 tablespoon soy sauce
  • 1 tablespoon lime juice
  • Fresh cilantro, for garnish

Instructions

  1. Begin by pressing the tofu to remove excess moisture. Wrap the tofu block in a clean kitchen towel and place a heavy object on top for about 15-20 minutes.
  2. Once pressed, crumble the tofu into small pieces using your hands or a fork.
  3. In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté for about 5 minutes, or until translucent.
  4. Stir in the minced garlic and cook for an additional 1-2 minutes, until fragrant.
  5. Add the crumbled tofu to the skillet and cook for about 5 minutes, stirring occasionally, until it begins to brown.
  6. Mix in the minced chipotle pepper, adobo sauce, cumin, smoked paprika, oregano, salt, and black pepper. Stir well to combine.
  7. Pour in the vegetable broth and soy sauce, and cook for another 5-7 minutes, allowing the flavors to meld and the mixture to thicken.
  8. Remove from heat and stir in the lime juice. Adjust seasoning if necessary.
  9. Serve hot, garnished with fresh cilantro.

Notes

  • For a spicier version, add more chipotle peppers or a dash of cayenne pepper to the mixture.
  • Serve the sofritas in tacos, burritos, or over rice for a complete meal, and top with avocado or your favorite salsa for added flavor.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 10.5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 14g
  • Cholesterol: 0mg