Description
Cold Chicken Spinach Pasta Salad is the perfect dish for warm days. This refreshing, nutritious, and versatile salad combines tender pasta, shredded chicken, and fresh spinach, tossed in a creamy roasted garlic dressing. It’s a quick and easy recipe that can be customized to suit your taste—ideal for meal prep, picnics, or a healthy lunch!
Ingredients
- 3 cups pasta (penne, fusilli, or your favorite shape)
- 2 chicken breasts (cooked and shredded)
- 5 oz fresh spinach
- 3–4 tbsp creamy roasted garlic dressing
- Chili flakes (optional, for a spicy kick)
Instructions
1. Cook the Pasta:
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- Bring a large pot of salted water to a boil.
- Add the pasta and cook until al dente, according to package instructions.
- Drain the pasta and transfer it to a bowl of ice water to cool.
2. Prepare the Chicken:
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- Cook the chicken breasts by grilling, boiling, or baking.
- Let them cool slightly, then shred with two forks or your hands.
3. Assemble the Salad:
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- In a large bowl, combine the pasta, shredded chicken, and spinach.
- Add the creamy roasted garlic dressing and toss until everything is well coated.
4. Chill and Serve:
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- Refrigerate the salad for at least 30 minutes before serving.
- Sprinkle with chili flakes if desired.
Notes
- Use baby spinach for a tender texture.
- Experiment with different dressings like Caesar or balsamic vinaigrette.
- Make it ahead—the flavors intensify after chilling.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Tossing
- Cuisine: American