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Creamy Calabrian Chili Pappardelle with Sausage Delight!


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  • Author: ating
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A delicious creamy pasta dish featuring pappardelle, Italian sausage, and fennel, enhanced with Calabrian chili for a spicy kick.


Ingredients

  • 8 ounces pappardelle pasta
  • 1 tablespoon olive oil
  • 1 pound Italian sausage, casings removed
  • 1 medium fennel bulb, thinly sliced
  • 3 cloves garlic, minced
  • 1 teaspoon Calabrian chili paste (adjust to taste)
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Bring a large pot of salted water to a boil. Add the pappardelle and cook according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the pasta and set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add the Italian sausage and cook, breaking it apart with a spoon, until browned and cooked through, about 5-7 minutes.
  3. Add the sliced fennel to the skillet and sauté for about 3-4 minutes until softened. Stir in the minced garlic and Calabrian chili paste, cooking for an additional minute until fragrant.
  4. Pour in the heavy cream and bring to a simmer. Stir in the grated Parmesan cheese until melted and the sauce is creamy. If the sauce is too thick, add a bit of the reserved pasta water to reach desired consistency.
  5. Add the cooked pappardelle to the skillet, tossing to coat the pasta in the sauce. Season with salt and pepper to taste.
  6. Serve immediately, garnished with fresh parsley.

Notes

  • For a lighter version, substitute half-and-half for the heavy cream and reduce the amount of sausage.
  • Add sautéed spinach or kale for extra greens and nutrition.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 32g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 90mg