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Creamy Cucumber Tomato Onion Salad: A Refreshing Delight!


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  • Author: ating
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A refreshing and creamy salad made with cucumbers, tomatoes, and onions, perfect for a light meal or side dish.


Ingredients

  • 2 large cucumbers, peeled and diced
  • 2 cups cherry tomatoes, halved
  • 1 small red onion, thinly sliced
  • 1 cup plain Greek yogurt
  • 2 tablespoons mayonnaise
  • 2 teaspoons apple cider vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon dried dill
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the diced cucumbers, halved cherry tomatoes, and sliced red onion.
  2. In a separate bowl, mix together the Greek yogurt, mayonnaise, apple cider vinegar, garlic powder, dried dill, salt, and pepper until smooth.
  3. Pour the dressing over the vegetable mixture and gently toss until everything is evenly coated.
  4. Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld.
  5. Before serving, give the salad a gentle stir and adjust seasoning if necessary.

Notes

  • For a bit of crunch, add 1/2 cup of diced bell peppers or a handful of chopped fresh parsley.
  • For a lighter version, substitute the mayonnaise with an additional 1/2 cup of Greek yogurt.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 10mg