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Creamy Parmesan Baked Zucchini: A Deliciously Easy Dish!


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  • Author: ating
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Creamy Parmesan Baked Zucchini is a deliciously easy dish that combines tender zucchini with a rich and creamy Parmesan sauce, topped with crispy breadcrumbs.


Ingredients

  • 2 medium zucchinis, sliced into 1/4-inch rounds
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon dried Italian herbs (or oregano)
  • 1/2 cup breadcrumbs
  • 2 tablespoons olive oil
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large mixing bowl, combine the heavy cream, 3/4 cup of Parmesan cheese, garlic powder, onion powder, salt, black pepper, and Italian herbs. Mix well until smooth.
  3. Add the sliced zucchini to the bowl and gently toss until all the zucchini is coated with the creamy mixture.
  4. Transfer the zucchini mixture to a greased 9×13-inch baking dish, spreading it out evenly.
  5. In a small bowl, mix the breadcrumbs with the remaining 1/4 cup of Parmesan cheese and olive oil until the breadcrumbs are well coated.
  6. Sprinkle the breadcrumb mixture evenly over the zucchini.
  7. Bake in the preheated oven for 25-30 minutes, or until the zucchini is tender and the top is golden brown.
  8. Remove from the oven and let it cool for a few minutes. Garnish with chopped parsley before serving.

Notes

  • For a lighter version, substitute half of the heavy cream with low-fat milk or a non-dairy alternative.
  • Add cooked chicken or shrimp to the zucchini mixture for a heartier dish.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 28g
  • Saturated Fat: 16g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 80mg