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Crispy Chicken and Cabbage Stir-Fry: A Quick Delight!


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  • Author: ating
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A quick and delicious stir-fry featuring crispy chicken and fresh cabbage, perfect for a weeknight dinner.


Ingredients

  • 2 cups shredded green cabbage
  • 1 cup sliced carrots
  • 1 pound boneless, skinless chicken thighs, cut into bite-sized pieces
  • 3 tablespoons soy sauce
  • 2 tablespoons vegetable oil
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 tablespoon cornstarch
  • Salt and pepper to taste
  • 2 green onions, sliced (for garnish)
  • Sesame seeds (for garnish)

Instructions

  1. In a medium bowl, combine the chicken pieces with soy sauce, cornstarch, salt, and pepper. Mix well and let marinate for 15 minutes.
  2. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Once hot, add the marinated chicken and cook until golden brown and crispy, about 5-7 minutes. Remove the chicken from the skillet and set aside.
  3. In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the minced garlic and grated ginger, stirring for about 30 seconds until fragrant.
  4. Add the shredded cabbage and sliced carrots to the skillet. Stir-fry for 4-5 minutes until the vegetables are tender but still crisp.
  5. Return the crispy chicken to the skillet, drizzle with sesame oil, and toss everything together until well combined and heated through, about 2 minutes.
  6. Serve hot, garnished with sliced green onions and sesame seeds.

Notes

  • For added heat, include a teaspoon of red pepper flakes or a splash of sriracha when stir-frying.
  • Substitute the chicken with tofu or shrimp for a different protein option, adjusting cooking times as necessary.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 90mg