Easy Sautéed Chicken Cabbage with Onions and Dill made simple!

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Introduction to Easy Sautéed Chicken Cabbage with Onions and Dill

After a long day, the last thing I want is to spend hours in the kitchen. That’s where my Easy Sautéed Chicken Cabbage with Onions and Dill comes in. This dish is a lifesaver, combining tender chicken, crunchy cabbage, and aromatic dill in a quick, one-pan meal. It’s perfect for busy weeknights or when you want to impress your loved ones without breaking a sweat. With just a handful of ingredients and minimal prep, you’ll have a delicious dinner on the table in no time. Let’s dive into this simple yet satisfying recipe!

Why You’ll Love This Easy Sautéed Chicken Cabbage with Onions and Dill

This recipe is a game-changer for anyone juggling a busy schedule. It’s quick, taking just 30 minutes from start to finish, and the flavors are simply delightful. The combination of tender chicken, sweet onions, and fresh dill creates a comforting dish that feels like a warm hug. Plus, it’s healthy and low-calorie, making it a guilt-free option for any night of the week. You’ll love how easy it is to whip up!

Ingredients for Easy Sautéed Chicken Cabbage with Onions and Dill

Gathering the right ingredients is the first step to culinary success. For this Easy Sautéed Chicken Cabbage with Onions and Dill, you’ll need a few simple staples that pack a punch of flavor.

  • Olive oil: This healthy fat is perfect for sautéing, adding richness to the dish.
  • Boneless, skinless chicken breasts: Tender and lean, they cook quickly and absorb flavors beautifully.
  • Onion: Sweet and aromatic, onions add depth to the dish when sautéed until soft.
  • Green cabbage: Crunchy and nutritious, cabbage provides a satisfying texture and pairs well with the chicken.
  • Garlic: A must-have for flavor, garlic brings a fragrant kick that elevates the entire dish.
  • Dried dill weed: This herb adds a fresh, slightly tangy flavor that complements the chicken and cabbage.
  • Salt and pepper: Essential seasonings to enhance all the flavors in your dish.
  • Apple cider vinegar: A splash of acidity brightens the dish and balances the richness.
  • Fresh dill (optional): For garnish, fresh dill adds a pop of color and an extra layer of flavor.

Feel free to get creative! You can substitute the cabbage with kale or Swiss chard for a different texture. If you want to amp up the flavor, marinate the chicken in lemon juice and herbs before cooking. For exact measurements, check the bottom of the article where you can find everything you need for printing.

How to Make Easy Sautéed Chicken Cabbage with Onions and Dill

Now that you have your ingredients ready, let’s get cooking! This Easy Sautéed Chicken Cabbage with Onions and Dill is straightforward and quick. Follow these simple steps to create a delicious meal that will impress everyone at the table.

Step 1: Prepare the Chicken

Start by heating the olive oil in a large skillet over medium-high heat. Once the oil is shimmering, add the bite-sized chicken pieces. Season them generously with salt and pepper. Cook for about 5-7 minutes, stirring occasionally, until the chicken is browned and cooked through. Remove the chicken from the skillet and set it aside. This step is crucial for building flavor!

Step 2: Sauté the Onions

In the same skillet, toss in the sliced onions. Sauté them for about 3-4 minutes until they soften and become translucent. This will create a sweet base for your dish, enhancing the overall flavor.

Step 3: Add Garlic

Next, add the minced garlic to the skillet. Cook for about 1 minute until it becomes fragrant. The aroma will fill your kitchen, making it hard to resist!

Step 4: Cook the Cabbage

Now, stir in the shredded cabbage and dried dill. Cook for about 5-7 minutes, stirring occasionally, until the cabbage is tender. This step adds a delightful crunch and a burst of color to your dish.

Step 5: Combine Ingredients

Return the cooked chicken to the skillet and pour in the apple cider vinegar. Stir everything together to combine the flavors. Heat through for another 2-3 minutes. The vinegar adds a nice tang that balances the richness of the chicken.

Step 6: Final Seasoning

Finally, taste your dish and adjust the seasoning as needed. Add more salt, pepper, or dill if desired. This is your chance to make it just right!

Tips for Success

  • Always preheat your skillet for even cooking.
  • Cut chicken into uniform pieces for consistent cooking.
  • Don’t rush the sautéing process; let the onions caramelize for better flavor.
  • Feel free to add other veggies like bell peppers or carrots for extra nutrition.
  • Leftovers can be stored in the fridge for up to three days—perfect for meal prep!

Equipment Needed

  • Large skillet: A non-stick skillet works best, but any large pan will do.
  • Cutting board: Essential for chopping your ingredients safely.
  • Sharp knife: A good knife makes prep quick and easy.
  • Spatula or wooden spoon: Perfect for stirring and flipping.

Variations

  • Spicy Kick: Add red pepper flakes or diced jalapeños for a spicy twist that will wake up your taste buds.
  • Herb Infusion: Experiment with fresh herbs like thyme or parsley instead of dill for a different flavor profile.
  • Protein Swap: Substitute chicken with shrimp or tofu for a quick and easy vegetarian option.
  • Asian Flair: Incorporate soy sauce and sesame oil for an Asian-inspired version of this dish.
  • Low-Carb Option: Replace cabbage with cauliflower rice for a low-carb alternative that still delivers on flavor.

Serving Suggestions

  • Pair with Rice: Serve over fluffy white or brown rice to soak up the delicious juices.
  • Fresh Salad: A crisp green salad with a light vinaigrette complements the dish perfectly.
  • Wine Pairing: Enjoy with a chilled Sauvignon Blanc for a refreshing contrast.
  • Garnish: Top with extra fresh dill for a pop of color and flavor.

FAQs about Easy Sautéed Chicken Cabbage with Onions and Dill

Can I use frozen chicken for this recipe?
Absolutely! Just make sure to thaw it completely before cooking. Frozen chicken can be a convenient option, but it may require a few extra minutes of cooking time.

What can I substitute for cabbage?
If cabbage isn’t your thing, feel free to swap it out for kale or Swiss chard. Both options will add a unique texture and flavor to your Easy Sautéed Chicken Cabbage with Onions and Dill.

How can I make this dish spicier?
For a spicy kick, add red pepper flakes or diced jalapeños when sautéing the onions. This will give your dish a delightful heat that pairs well with the other flavors.

Can I make this recipe ahead of time?
Yes! You can prepare the dish in advance and store it in the fridge for up to three days. Just reheat it on the stove or in the microwave when you’re ready to enjoy it.

Is this dish suitable for meal prep?
Definitely! This Easy Sautéed Chicken Cabbage with Onions and Dill is perfect for meal prep. It holds up well in the fridge and makes for a quick, healthy lunch or dinner option throughout the week.

Final Thoughts

Cooking should be a joyful experience, and my Easy Sautéed Chicken Cabbage with Onions and Dill embodies that spirit. It’s not just a meal; it’s a chance to gather around the table with family or friends, sharing laughter and stories. The simplicity of this dish allows you to focus on what truly matters—connecting with loved ones over a delicious, home-cooked meal. Plus, the vibrant colors and fresh flavors make it a feast for the eyes as well. I hope this recipe brings you as much joy as it has brought to my kitchen!

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Easy Sautéed Chicken Cabbage with Onions and Dill made simple!


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  • Author: ating
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

A simple and delicious recipe for sautéed chicken with cabbage, onions, and dill, perfect for a quick weeknight dinner.


Ingredients

  • 2 tablespoons olive oil
  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 medium onion, thinly sliced
  • 4 cups green cabbage, shredded
  • 2 cloves garlic, minced
  • 1 teaspoon dried dill weed
  • Salt and pepper to taste
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon fresh dill, chopped (optional for garnish)

Instructions

  1. In a large skillet, heat the olive oil over medium-high heat. Add the chicken pieces and season with salt and pepper. Cook for about 5-7 minutes, or until the chicken is browned and cooked through. Remove the chicken from the skillet and set aside.
  2. In the same skillet, add the sliced onion and sauté for about 3-4 minutes until softened.
  3. Add the minced garlic and cook for an additional 1 minute until fragrant.
  4. Stir in the shredded cabbage and dried dill. Cook for about 5-7 minutes, stirring occasionally, until the cabbage is tender.
  5. Return the cooked chicken to the skillet and add the apple cider vinegar. Stir to combine and heat through for another 2-3 minutes.
  6. Taste and adjust seasoning with more salt, pepper, or dill if desired.
  7. Serve hot, garnished with fresh dill if using.

Notes

  • For added flavor, try marinating the chicken in lemon juice and herbs for 30 minutes before cooking.
  • You can substitute the cabbage with kale or Swiss chard for a different texture and taste.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Sauté
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

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