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Enchiladas Meatballs: Discover a New Family Favorite!


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  • Author: ating
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Enchiladas Meatballs are a delicious twist on traditional enchiladas, featuring flavorful meatballs wrapped in tortillas and topped with enchilada sauce and cheese.


Ingredients

  • 1 pound ground beef
  • 1 cup cooked rice
  • 1 cup shredded cheddar cheese
  • 1/2 cup chopped onion
  • 1/2 cup chopped fresh cilantro
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 can (15 ounces) enchilada sauce
  • 1 cup sour cream
  • 8 small flour tortillas
  • 1/2 cup diced tomatoes (for topping)
  • 1/4 cup sliced green onions (for garnish)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large bowl, combine the ground beef, cooked rice, 1/2 cup cheddar cheese, onion, cilantro, garlic powder, cumin, chili powder, salt, and black pepper. Mix until well combined.
  3. Form the mixture into meatballs, about 1 inch in diameter. Place the meatballs on a baking sheet lined with parchment paper.
  4. Bake the meatballs in the preheated oven for 20-25 minutes, or until cooked through and browned.
  5. While the meatballs are baking, warm the enchilada sauce in a saucepan over medium heat.
  6. Once the meatballs are done, remove them from the oven and carefully place them in the saucepan with the enchilada sauce. Stir gently to coat the meatballs in the sauce.
  7. To assemble, take a tortilla and place a few meatballs in the center. Top with a spoonful of sour cream and a sprinkle of the remaining cheddar cheese. Roll the tortilla tightly around the filling and place it seam-side down in a baking dish. Repeat with the remaining tortillas and meatballs.
  8. Pour any remaining enchilada sauce over the rolled tortillas, then sprinkle with diced tomatoes and green onions.
  9. Bake in the oven for an additional 10-15 minutes, until heated through and the cheese is melted.

Notes

  • For a spicier kick, add diced jalapeños to the meat mixture or use spicy enchilada sauce.
  • Substitute ground turkey or chicken for a lighter option, and use brown rice for added fiber.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 80mg