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Flavorful Asparagus with Zucchini and Squash: Roasted Delight!


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  • Author: ating
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A delicious roasted vegetable dish featuring asparagus, zucchini, and squash, perfect as a side or a light meal.


Ingredients

  • 2 cups fresh asparagus, trimmed and cut into 2-inch pieces
  • 1 medium zucchini, sliced into half-moons
  • 1 medium yellow squash, sliced into half-moons
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon lemon zest
  • 1 tablespoon fresh lemon juice
  • 1/4 cup grated Parmesan cheese (optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine the asparagus, zucchini, and yellow squash.
  3. Drizzle the olive oil over the vegetables and add the minced garlic, salt, black pepper, lemon zest, and lemon juice. Toss until the vegetables are evenly coated.
  4. Spread the vegetable mixture in a single layer on a baking sheet.
  5. Roast in the preheated oven for 15-20 minutes, or until the vegetables are tender and slightly caramelized, stirring halfway through.
  6. If using, sprinkle the grated Parmesan cheese over the vegetables during the last 5 minutes of roasting.
  7. Remove from the oven and serve warm.

Notes

  • For added flavor, sprinkle some red pepper flakes before roasting for a spicy kick.
  • You can substitute the asparagus with green beans or broccoli for a different taste and texture.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7.5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 5mg