Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Fresh Apple Pecan Salad: A Healthy Delight to Try Today!


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: ating
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A refreshing and healthy salad featuring mixed greens, apples, pecans, and a tangy balsamic vinaigrette.


Ingredients

  • 2 cups mixed salad greens
  • 1 large apple, cored and sliced (any variety you prefer)
  • 1/2 cup pecans, toasted
  • 1/4 cup dried cranberries
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup balsamic vinaigrette dressing
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the mixed salad greens, sliced apple, toasted pecans, dried cranberries, feta cheese, and red onion.
  2. Drizzle the balsamic vinaigrette dressing over the salad and toss gently to combine.
  3. Season with salt and pepper to taste.
  4. Serve immediately or chill in the refrigerator for about 15 minutes before serving for a refreshing taste.

Notes

  • For added protein, consider adding grilled chicken or chickpeas.
  • Swap out the feta cheese for goat cheese or omit it for a dairy-free option.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg