Description
A delicious and healthy treat made with fresh blueberries dipped in creamy Greek yogurt, perfect for a refreshing snack.
Ingredients
- 1 cup fresh blueberries
- 1 cup plain Greek yogurt
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Rinse the blueberries under cold water and pat them dry with a paper towel. Ensure they are completely dry to help the yogurt adhere better.
- In a medium bowl, mix the Greek yogurt, honey (or maple syrup), vanilla extract, and a pinch of salt until well combined.
- Line a baking sheet with parchment paper.
- Dip each blueberry into the yogurt mixture, ensuring they are fully coated. Use a fork to help lift them out and shake off any excess yogurt.
- Place the yogurt-coated blueberries on the prepared baking sheet in a single layer.
- Once all the blueberries are coated, place the baking sheet in the freezer for at least 2 hours, or until the yogurt is firm.
- After freezing, transfer the blueberries to an airtight container and store them in the freezer for up to 2 weeks.
Notes
- For added flavor, try mixing in a teaspoon of lemon or orange zest into the yogurt mixture.
- Experiment with different types of yogurt, such as flavored or dairy-free options, to customize the taste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 8g
- Sodium: 30mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 5mg