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Garlic Parmesan Sweet Potato Wedges: A Tasty Delight!


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  • Author: ating
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Garlic Parmesan Sweet Potato Wedges are a delicious and healthy side dish, perfect for any meal.


Ingredients

  • 2 large sweet potatoes, cut into wedges
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ cup grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped (optional for garnish)

Instructions

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine the sweet potato wedges, olive oil, minced garlic, paprika, salt, and black pepper. Toss until the wedges are evenly coated.
  3. Spread the seasoned sweet potato wedges in a single layer on the prepared baking sheet.
  4. Bake in the preheated oven for 25-30 minutes, flipping halfway through, until the wedges are golden brown and tender.
  5. Remove from the oven and immediately sprinkle the grated Parmesan cheese over the hot wedges. Return to the oven for an additional 5 minutes, or until the cheese is melted and slightly crispy.
  6. Remove from the oven, garnish with fresh parsley if desired, and serve hot.

Notes

  • For extra crunch, try adding a tablespoon of cornstarch to the sweet potato mixture before baking.
  • Experiment with different seasonings like chili powder or Italian herbs to customize the flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 5mg