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Granola Yogurt Cups with Fresh Fruit: A Healthy Delight!


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  • Author: ating
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Granola Yogurt Cups with Fresh Fruit are a delicious and healthy treat, perfect for breakfast or a snack.


Ingredients

  • 2 cups granola
  • 2 cups plain Greek yogurt
  • 2 cups mixed fresh fruit (such as strawberries, blueberries, and bananas)
  • 2 tablespoons honey or maple syrup (optional)
  • 1 teaspoon vanilla extract (optional)
  • 1/4 cup chopped nuts (such as almonds or walnuts, optional)
  • Fresh mint leaves for garnish (optional)

Instructions

  1. In a medium bowl, mix the Greek yogurt with honey or maple syrup and vanilla extract if using. Stir until well combined.
  2. In serving cups or bowls, layer 1/4 cup of granola at the bottom.
  3. Add a layer of 1/2 cup of the yogurt mixture on top of the granola.
  4. Add a layer of 1/2 cup of mixed fresh fruit on top of the yogurt.
  5. Repeat the layers until the cups are filled, finishing with a layer of fruit on top.
  6. Sprinkle chopped nuts over the top if desired, and garnish with fresh mint leaves.
  7. Serve immediately or refrigerate for up to 1 hour before serving for a chilled treat.

Notes

  • For a dairy-free version, use coconut yogurt or almond yogurt instead of Greek yogurt.
  • Customize the fruit based on the season; try peaches in summer or apples in fall for a different flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast, Snack
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 15g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 10mg