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Healthy Cucumber Salad with Bacon: A Refreshing Delight!


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  • Author: ating
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

A refreshing and healthy cucumber salad with bacon, perfect for a light meal or side dish.


Ingredients

  • 2 large cucumbers, sliced thin
  • 1 cup cherry tomatoes, halved
  • 4 ounces cooked bacon, crumbled
  • 1/4 red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup Greek yogurt
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the sliced cucumbers, cherry tomatoes, crumbled bacon, red onion, and parsley.
  2. In a separate small bowl, whisk together the Greek yogurt, apple cider vinegar, olive oil, garlic powder, salt, and pepper until smooth.
  3. Pour the dressing over the salad mixture and toss gently to combine.
  4. Chill the salad in the refrigerator for at least 30 minutes to allow the flavors to meld.
  5. Serve cold and enjoy!

Notes

  • For a vegetarian version, omit the bacon and add roasted chickpeas for crunch.
  • Add diced avocado for creaminess and extra healthy fats.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 7g
  • Cholesterol: 20mg