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High Protein Chicken Street Corn Salad: A Tasty Twist!


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  • Author: ating
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: High Protein

Description

A delicious and nutritious High Protein Chicken Street Corn Salad that combines shredded chicken, fresh corn, and a zesty yogurt dressing.


Ingredients

  • 2 cups cooked, shredded chicken breast
  • 2 cups corn kernels (fresh or frozen)
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, finely diced
  • 1/2 cup cilantro, chopped
  • 1 avocado, diced
  • 1/2 cup Greek yogurt
  • 2 tablespoons lime juice
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1/4 cup crumbled feta cheese (optional)

Instructions

  1. In a large mixing bowl, combine the cooked, shredded chicken, corn, cherry tomatoes, red onion, cilantro, and avocado.
  2. In a separate small bowl, mix together the Greek yogurt, lime juice, chili powder, garlic powder, salt, and pepper until well combined.
  3. Pour the yogurt dressing over the chicken and vegetable mixture, and gently toss until everything is evenly coated.
  4. If using, sprinkle the crumbled feta cheese on top and give it a light toss.
  5. Taste and adjust seasoning if necessary. Chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld.

Notes

  • For a spicier kick, add diced jalapeños or a dash of hot sauce to the salad.
  • Substitute black beans for the chicken for a vegetarian option, and add extra lime juice for flavor.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg