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Honey Balsamic Roasted Vegetables: A Flavorful Delight!


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  • Author: ating
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A delicious and healthy recipe for Honey Balsamic Roasted Vegetables that combines a variety of colorful vegetables with a sweet and tangy dressing.


Ingredients

  • 2 cups Brussels sprouts, halved
  • 2 cups carrots, sliced into 1-inch pieces
  • 2 cups bell peppers, chopped (any color)
  • 1 medium red onion, cut into wedges
  • 1/4 cup olive oil
  • 1/4 cup balsamic vinegar
  • 3 tablespoons honey
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried thyme (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, combine the Brussels sprouts, carrots, bell peppers, and red onion.
  3. In a separate small bowl, whisk together the olive oil, balsamic vinegar, honey, garlic powder, salt, black pepper, and thyme (if using).
  4. Pour the dressing over the vegetables and toss until they are well coated.
  5. Spread the vegetables in a single layer on a large baking sheet.
  6. Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the vegetables are tender and caramelized.
  7. Remove from the oven and let cool for a few minutes before serving.

Notes

  • For added crunch, sprinkle some chopped nuts, like walnuts or pecans, over the vegetables during the last 5 minutes of roasting.
  • Substitute the vegetables with seasonal options such as zucchini, asparagus, or sweet potatoes for a different flavor profile.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg