Description
Quick, flavorful, and irresistibly glazed—this Honey Garlic Chicken combines tender baked chicken, vibrant veggies, and a sweet-savory sauce, making it perfect for weeknight dinners that impress.
Ingredients
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Boneless skinless chicken breasts or thighs, cubed
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Garlic powder
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Black pepper
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Korean chile flakes (or regular chili flakes)
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Flour or gluten-free flour
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Extra virgin olive oil
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Broccoli florets or chopped asparagus
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Salt (for seasoning vegetables)
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Sesame seeds (for garnish)
Honey Garlic Sauce:
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Tamari or soy sauce
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Fresh lemon juice
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Honey
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Fresh garlic, minced
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Chili paste (gochujang recommended)
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Chopped green onions
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Toasted sesame oil (optional)
Instructions
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Preheat Oven: Heat oven to 450°F (230°C). Line or lightly oil a baking sheet.
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Prepare Chicken: On the baking sheet, toss chicken cubes with garlic powder, pepper, chile flakes, and flour. Drizzle with olive oil and mix to coat evenly. Push chicken to one side.
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Veggies: Arrange broccoli or asparagus on the opposite side. Drizzle with olive oil, season with salt and pepper. Bake 10–15 minutes, until chicken cooks through.
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Make Sauce: Whisk together tamari/soy sauce, lemon juice, honey, minced garlic, chili paste, green onions, and sesame oil (if using).
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Glaze Chicken: Remove veggies. Toss chicken thoroughly in sauce. Return to oven, baking an additional 5 minutes until glazed and sticky.
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Serve: Serve chicken alongside veggies over rice if desired, garnished with sesame seeds and additional green onions.
Notes
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Adjust chili paste according to spice preference.
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Sauce can be prepared ahead and refrigerated.
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Substitute or add additional vegetables as preferred.
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- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Asian-inspired