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Irresistible Zucchini Casserole: A Must-Try Comfort Dish!


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  • Author: ating
  • Total Time: 50 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A delicious and comforting zucchini casserole that combines fresh vegetables, cheese, and eggs for a satisfying dish.


Ingredients

  • 2 medium zucchinis, sliced (about 4 cups)
  • 1 medium onion, diced
  • 1 cup cherry tomatoes, halved
  • 1 cup shredded cheddar cheese
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 3 large eggs
  • 1/2 cup milk
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1/4 cup fresh basil, chopped (optional for garnish)

Instructions

  1. Preheat your oven to 350°F (175°C). Grease a 9×13-inch baking dish with olive oil.
  2. In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté for about 3-4 minutes until translucent.
  3. Add the sliced zucchini to the skillet and cook for an additional 5-7 minutes, stirring occasionally, until the zucchini is tender. Remove from heat.
  4. In a large bowl, whisk together the eggs, milk, garlic powder, oregano, salt, and black pepper until well combined.
  5. Stir in the sautéed zucchini and onion mixture, cherry tomatoes, cheddar cheese, and half of the breadcrumbs. Mix until everything is evenly coated.
  6. Pour the mixture into the prepared baking dish. Sprinkle the remaining breadcrumbs and Parmesan cheese evenly over the top.
  7. Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and the casserole is set.
  8. Remove from the oven and let it cool for about 5 minutes. Garnish with fresh basil if desired before serving.

Notes

  • For a heartier dish, add cooked ground turkey or sausage to the zucchini mixture.
  • Substitute the cheddar cheese with mozzarella or feta for a different flavor profile.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/6 of the casserole
  • Calories: 210
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 150mg