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Keto Almond Flour Bread: A Delicious, Healthy Recipe!


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  • Author: ating
  • Total Time: 45 minutes
  • Yield: 12 servings
  • Diet: Gluten Free

Description

A delicious and healthy recipe for Keto Almond Flour Bread that is low in carbs and perfect for a ketogenic diet.


Ingredients

  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 1/4 cup psyllium husk powder
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1/2 teaspoon garlic powder (optional)
  • 1/2 teaspoon onion powder (optional)
  • 5 large eggs
  • 1/4 cup melted coconut oil or unsalted butter
  • 1 cup warm water
  • 1 tablespoon apple cider vinegar

Instructions

  1. Preheat your oven to 350°F (175°C) and line a 9×5-inch loaf pan with parchment paper or grease it lightly.
  2. In a large mixing bowl, combine the almond flour, coconut flour, psyllium husk powder, baking powder, salt, garlic powder, and onion powder. Mix well to ensure all dry ingredients are evenly distributed.
  3. In a separate bowl, whisk together the eggs, melted coconut oil (or butter), warm water, and apple cider vinegar until well combined.
  4. Pour the wet ingredients into the dry ingredients and mix thoroughly until a dough forms. The dough will be thick and slightly sticky.
  5. Transfer the dough to the prepared loaf pan and shape it into a loaf. Smooth the top with a spatula or your hands.
  6. Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.
  7. Allow the bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.

Notes

  • For added flavor, mix in herbs like rosemary or thyme into the dough before baking.
  • You can substitute the coconut oil with olive oil for a different taste or use a combination of both for a richer flavor.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Bread
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 slice
  • Calories: 130
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 11g
  • Saturated Fat: 9g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 186mg