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Lemon Herb Salmon and Orzo is a healthy delight!


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  • Author: Bella
  • Total Time: 30 minutes
  • Yield: 4 servings

Description

Bright, fresh, and bursting with Mediterranean flavor, this salmon and orzo skillet brings together tender fillets, garlicky cherry tomatoes, creamy mozzarella pearls, and herby pesto in one stunning 30-minute dish. A weeknight wonder with dinner-party vibes.


Ingredients

1.5 cups uncooked orzo
3 cups water
2 lb salmon fillets
¼ tsp salt
¼ tsp freshly ground black pepper
3 tbsp olive oil, divided
5 cloves garlic, minced
10 oz cherry or grape tomatoes, halved (use red and yellow for color)
½ tsp dried oregano or Italian seasoning
¼ tsp red pepper flakes
1 medium lemon, freshly squeezed
¼ cup basil pesto, plus more to taste
5 oz fresh mozzarella cheese pearls
⅓ cup pine nuts, lightly toasted
Fresh basil leaves for garnish
Salt and freshly ground black pepper to taste


Instructions

  1. In a medium saucepan, combine the orzo and water. Bring to a boil, reduce heat, and simmer for about 10 minutes, stirring halfway, until the water is absorbed. Rinse under cold water to stop cooking and remove excess starch. Set aside.

  2. Heat a large skillet over medium heat for about 4 minutes. Season the salmon with salt, pepper, and 1 tablespoon of olive oil.

  3. Add 2 tablespoons of olive oil to the skillet. Place salmon skin-side up and sear for 4 minutes. Flip and cook the other side for 5 minutes, then remove from skillet. Discard skin if desired and wipe skillet clean.

  4. Add a drizzle of olive oil to the same skillet along with the garlic, half the cherry tomatoes, red pepper flakes, oregano, salt, and pepper. Cook for 4 minutes until tomatoes soften. Stir in the remaining tomatoes.

  5. Add cooked orzo to the skillet. Stir in lemon juice and half the pesto. Toss the mozzarella pearls in the remaining pesto separately, then add them to the orzo mixture.

  6. Nestle the salmon back into the skillet over the orzo. Add more pesto if desired. Garnish with toasted pine nuts and fresh basil before serving.

Notes

Use a mix of cherry and grape tomatoes for a burst of color and texture.
Skin-on salmon adds flavor during searing but can be removed easily afterward.
For extra creaminess, stir in a tablespoon of cream cheese or Greek yogurt with the pesto.
Swap pine nuts for chopped walnuts or almonds for a budget-friendly option.
Leftovers can be enjoyed cold as a refreshing pasta salad the next day.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Mediterranean