Description
Mini Chicken Sheet Pan Tostadas are a delicious and easy-to-make dish featuring seasoned chicken, refried beans, and a variety of toppings, all baked on corn tortillas.
Ingredients
- 1 pound boneless, skinless chicken breasts, diced
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 8 small corn tortillas
- 1 cup refried beans
- 1 cup shredded cheese (cheddar or Mexican blend)
- 1 cup diced tomatoes
- 1/2 cup sliced black olives
- 1/2 cup chopped fresh cilantro
- 1 avocado, diced
- Sour cream, for serving (optional)
Instructions
- Preheat the oven to 400°F. Line a large baking sheet with parchment paper.
- In a mixing bowl, combine the diced chicken, olive oil, chili powder, cumin, garlic powder, onion powder, salt, and black pepper. Toss until the chicken is evenly coated.
- Spread the seasoned chicken evenly on the prepared baking sheet. Bake for 15-20 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F.
- While the chicken is baking, warm the corn tortillas in a dry skillet over medium heat for about 30 seconds on each side until pliable.
- Once the chicken is done, remove it from the oven and assemble the tostadas. Spread a layer of refried beans on each tortilla, top with the baked chicken, and sprinkle with shredded cheese.
- Return the assembled tostadas to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and top with diced tomatoes, black olives, cilantro, and avocado. Serve with sour cream if desired.
Notes
- For a spicier kick, add diced jalapeños or a sprinkle of red pepper flakes to the chicken mixture.
- You can substitute the chicken with cooked shredded beef or turkey for a different flavor profile.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 tostada
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg