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Paleo Egg Roll Soup: A Delicious and Healthy Recipe!


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  • Author: ating
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A delicious and healthy Paleo Egg Roll Soup that combines the flavors of traditional egg rolls in a comforting broth.


Ingredients

  • 2 tablespoons sesame oil
  • 1 pound ground pork
  • 1 cup shredded carrots
  • 1 cup chopped green cabbage
  • 1 cup sliced mushrooms
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 4 cups chicken broth
  • 2 tablespoons coconut aminos
  • 1 tablespoon rice vinegar
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 green onions, sliced
  • 1 tablespoon sesame seeds (optional)

Instructions

  1. In a large pot, heat the sesame oil over medium heat. Add the ground pork and cook until browned, breaking it apart with a spoon, about 5-7 minutes.
  2. Add the shredded carrots, chopped cabbage, sliced mushrooms, garlic, and ginger to the pot. Sauté for another 5 minutes until the vegetables are softened.
  3. Pour in the chicken broth, coconut aminos, rice vinegar, salt, and black pepper. Stir well to combine.
  4. Bring the soup to a boil, then reduce the heat and let it simmer for 10-15 minutes, allowing the flavors to meld.
  5. Taste and adjust seasoning if necessary. Serve hot, garnished with sliced green onions and sesame seeds if desired.

Notes

  • For a spicier kick, add red pepper flakes or sriracha to the soup.
  • You can substitute ground pork with ground turkey or chicken for a leaner option.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Paleo

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 24g
  • Saturated Fat: 6g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 80mg