Description
A delicious and healthy wrap filled with pesto chicken, avocado, bacon, and fresh vegetables.
Ingredients
- 2 cups cooked chicken, shredded
- 1/2 cup basil pesto
- 1 avocado, diced
- 4 slices cooked bacon, crumbled
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 2 cups mixed greens
- 4 large flour tortillas
- Salt and pepper to taste
Instructions
- In a large bowl, combine the shredded chicken and basil pesto. Mix until the chicken is well coated.
- Add the diced avocado, crumbled bacon, cherry tomatoes, red onion, and mixed greens to the bowl. Gently toss to combine. Season with salt and pepper to taste.
- Lay out the flour tortillas on a clean surface. Spoon an equal amount of the chicken and avocado mixture onto the center of each tortilla.
- Fold in the sides of the tortilla and then roll it up tightly from the bottom to the top.
- Slice each wrap in half diagonally and serve immediately, or wrap in foil and refrigerate for up to 2 hours before serving.
Notes
- For a low-carb option, use lettuce leaves instead of tortillas to create lettuce wraps.
- Add some shredded cheese or a drizzle of balsamic glaze for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: Wrap
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 1g
- Sodium: 800mg
- Fat: 28g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg