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Roasted Brussels Sprouts and Carrots: A Sweet and Savory Side Dish for Every Occasion


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  • Author: Luna
  • Total Time: 33 minutes
  • Yield: Serves 4

Description

This sweet and savory side dish combines crispy roasted Brussels sprouts and tender carrots with a touch of maple syrup for a flavor-packed addition to any meal. Perfect for weeknights or special occasions!


Ingredients

  • lb Brussels sprouts (halved)
  • 23 large carrots (peeled and sliced into ½-inch pieces)
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • ½ tsp salt
  • ¼ tsp pepper
  • 23 tbsp maple syrup

Instructions

  • Preheat Oven: Set the oven to 450°F (232°C).
  • Prepare Vegetables: Clean, dry, and slice Brussels sprouts in half. Peel and slice carrots into uniform pieces.
  • Season: Toss the vegetables with olive oil, garlic powder, salt, and pepper in a bowl or directly on a sheet pan.
  • Arrange on Pan: Spread vegetables evenly on a sheet pan, placing Brussels sprouts cut-side down for crispiness.
  • Roast: Bake for 18 minutes, allowing the vegetables to soften and begin crisping.
  • Glaze: Remove the pan from the oven, drizzle maple syrup over the vegetables, and toss to coat.
  • Finish Roasting: Return the pan to the oven for another 5 minutes to caramelize the glaze.
  • Serve: Transfer to a serving dish and enjoy warm.

Notes

  • Make it spicy: Add chili flakes for a sweet-and-spicy twist.
  • Herb variation: Include fresh rosemary or thyme for an earthy aroma.
  • Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven at 350°F for about 10 minutes.
  • Prep Time: 10 minutes
  • Cook Time: 23 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American