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Shaved Rainbow Carrot Sesame Salad: A Colorful Delight!


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  • Author: ating
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A vibrant and refreshing salad made with shaved rainbow carrots and a flavorful sesame dressing.


Ingredients

  • 2 cups rainbow carrots, peeled and shaved into ribbons
  • 1 cup cucumber, thinly sliced
  • 1/2 cup red bell pepper, thinly sliced
  • 1/4 cup green onions, chopped
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup sesame seeds, toasted
  • 3 tablespoons sesame oil
  • 2 tablespoons rice vinegar
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 teaspoon grated fresh ginger
  • 1 clove garlic, minced
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the shaved rainbow carrots, cucumber, red bell pepper, green onions, cilantro, and toasted sesame seeds.
  2. In a separate small bowl, whisk together the sesame oil, rice vinegar, soy sauce, honey, grated ginger, minced garlic, salt, and pepper until well combined.
  3. Pour the dressing over the salad mixture and toss gently to coat all the vegetables evenly.
  4. Let the salad sit for about 10 minutes to allow the flavors to meld.
  5. Serve chilled or at room temperature, garnished with additional sesame seeds if desired.

Notes

  • For added crunch, include sliced radishes or snap peas.
  • To make it a heartier dish, add cooked quinoa or grilled chicken for extra protein.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg