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Spinach Artichoke Stuffed Chicken: A Delicious Recipe!


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  • Author: ating
  • Total Time: 45 minutes
  • Yield: 2 servings
  • Diet: Low Carb

Description

A delicious and creamy Spinach Artichoke Stuffed Chicken recipe that is perfect for a hearty meal.


Ingredients

  • 2 large boneless, skinless chicken breasts
  • 1 cup fresh spinach, chopped
  • 1 cup canned artichoke hearts, drained and chopped
  • 1/2 cup cream cheese, softened
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil

Instructions

  1. In a medium bowl, combine the chopped spinach, artichoke hearts, cream cheese, mozzarella cheese, Parmesan cheese, minced garlic, onion powder, salt, and black pepper. Mix until well combined.
  2. Carefully cut a pocket into each chicken breast by slicing horizontally, making sure not to cut all the way through.
  3. Stuff each chicken breast with the spinach artichoke mixture, using toothpicks to secure the opening if necessary.
  4. Heat olive oil in an oven-safe skillet over medium heat. Add the stuffed chicken breasts and sear for about 4-5 minutes on each side until golden brown.
  5. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F.
  6. Remove from the oven and let rest for 5 minutes before serving.

Notes

  • For added flavor, consider adding a pinch of red pepper flakes to the stuffing for a bit of heat.
  • You can also substitute the spinach with kale or add sun-dried tomatoes for a different twist.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking and Searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed chicken breast
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 45g
  • Cholesterol: 150mg