Spinach Pasta Salad with Feta and Cranberries delights your taste buds!

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Introduction to Spinach Pasta Salad with Feta and Cranberries

There’s something magical about a dish that combines vibrant colors and bold flavors, and this Spinach Pasta Salad with Feta and Cranberries does just that. It’s the kind of recipe that makes you feel like a culinary rock star, even if you’re just trying to whip up something quick for dinner. Whether you’re hosting friends or simply looking for a refreshing meal after a long day, this salad is your go-to. It’s easy to prepare, packed with nutrients, and absolutely delightful to eat. Trust me, your taste buds will thank you!

Why You’ll Love This Spinach Pasta Salad with Feta and Cranberries

This Spinach Pasta Salad with Feta and Cranberries is a game-changer for busy weeknights. It comes together in under an hour, making it perfect for those evenings when time is tight. The combination of fresh spinach, tangy feta, and sweet cranberries creates a flavor explosion that’s both satisfying and refreshing. Plus, it’s versatile enough to serve as a side dish or a main course, ensuring everyone leaves the table happy!

Ingredients for Spinach Pasta Salad with Feta and Cranberries

Gathering the right ingredients is half the fun of cooking! For this Spinach Pasta Salad with Feta and Cranberries, you’ll need a mix of fresh and pantry staples that come together beautifully. Here’s what you’ll need:

  • Rotini pasta: This spiral-shaped pasta holds onto the dressing and ingredients perfectly, making every bite flavorful.
  • Fresh spinach: Packed with nutrients, spinach adds a vibrant green color and a fresh crunch to the salad.
  • Cherry tomatoes: Their sweetness and juiciness provide a delightful contrast to the tangy feta.
  • Feta cheese: Crumbled feta brings a creamy, salty element that elevates the entire dish.
  • Dried cranberries: These little gems add a pop of sweetness and a chewy texture that balances the flavors.
  • Red onion: Finely chopped, it adds a sharp bite that complements the other ingredients.
  • Olive oil: A good quality olive oil is essential for a rich, flavorful dressing.
  • Red wine vinegar: This adds acidity and brightness, enhancing the overall taste of the salad.
  • Garlic powder: A sprinkle of garlic powder infuses the dressing with a warm, savory flavor.
  • Salt and black pepper: These basic seasonings enhance all the flavors in the salad.
  • Dried oregano: A touch of oregano adds an earthy note that ties everything together.

For those looking to customize, consider adding grilled chicken or chickpeas for extra protein. You can also swap in walnuts or pecans for a delightful crunch. The exact quantities for each ingredient are listed at the bottom of the article, ready for you to print out and take to the kitchen!

How to Make Spinach Pasta Salad with Feta and Cranberries

Creating this Spinach Pasta Salad with Feta and Cranberries is a breeze! Follow these simple steps, and you’ll have a delicious dish ready in no time. Let’s dive in!

Step 1: Cook the Pasta

Start by boiling a pot of water. Add a pinch of salt to enhance the pasta’s flavor. Once the water is bubbling, toss in the rotini pasta. Cook it according to the package instructions until it’s al dente. This usually takes about 8-10 minutes. When it’s done, drain the pasta and rinse it under cold water. This stops the cooking process and cools it down quickly.

Step 2: Combine the Ingredients

In a large mixing bowl, combine the cooled pasta with the chopped spinach, halved cherry tomatoes, crumbled feta cheese, dried cranberries, and finely chopped red onion. Each ingredient adds its own unique flavor and texture, making this salad a delightful medley. Give it a gentle stir to mix everything together without breaking the feta.

Step 3: Prepare the Dressing

In a small bowl, whisk together the olive oil, red wine vinegar, garlic powder, salt, black pepper, and dried oregano. This dressing is the magic that ties the salad together. Make sure to whisk until it’s well combined and slightly emulsified. The aroma of garlic and herbs will make your mouth water!

Step 4: Toss the Salad

Pour the dressing over the pasta salad. Now, it’s time to toss! Use a large spoon or spatula to gently mix everything, ensuring that the dressing coats all the ingredients evenly. This step is crucial for flavor. You want every bite to be a burst of deliciousness!

Step 5: Chill and Serve

Cover the salad with plastic wrap or a lid and refrigerate it for at least 30 minutes. This allows the flavors to meld beautifully. When you’re ready to serve, you can enjoy it chilled or at room temperature. Either way, it’s a refreshing dish that’s sure to impress!

Tips for Success

  • Always rinse the pasta with cold water after cooking to stop the cooking process and keep it firm.
  • Let the salad chill for at least 30 minutes; this enhances the flavors.
  • Feel free to customize with your favorite veggies or proteins for a personal touch.
  • Use fresh herbs if you have them; they elevate the taste significantly.
  • Make it ahead of time! This salad keeps well in the fridge for a couple of days.

Equipment Needed

  • Large pot: For boiling the pasta. A deep skillet can work in a pinch.
  • Colander: To drain the pasta. A fine mesh strainer is a great alternative.
  • Mixing bowl: A large bowl for combining ingredients. Any large container will do.
  • Whisk: For mixing the dressing. A fork can also get the job done.
  • Spoon or spatula: To toss the salad. A pair of tongs works well too.

Variations

  • Protein Boost: Add grilled chicken, shrimp, or chickpeas for a heartier salad.
  • Nuts for Crunch: Toss in walnuts, pecans, or sliced almonds for added texture and flavor.
  • Cheese Swap: Try goat cheese or mozzarella instead of feta for a different taste experience.
  • Veggie Medley: Incorporate bell peppers, cucumbers, or avocados for extra freshness and color.
  • Gluten-Free Option: Substitute rotini with gluten-free pasta or quinoa for a gluten-free version.

Serving Suggestions

  • Pair this salad with grilled chicken or fish for a complete meal.
  • Serve alongside crusty bread or garlic knots for a satisfying crunch.
  • For drinks, a chilled white wine or sparkling water complements the flavors beautifully.
  • Garnish with fresh herbs for a pop of color and flavor.

FAQs about Spinach Pasta Salad with Feta and Cranberries

Can I make this Spinach Pasta Salad with Feta and Cranberries ahead of time?

Absolutely! This salad is perfect for meal prep. You can make it a day in advance and store it in the fridge. Just give it a good toss before serving to refresh the flavors.

What can I substitute for feta cheese?

If feta isn’t your thing, try goat cheese or mozzarella. Both options will add a creamy texture and delicious flavor to your salad.

How long does this salad last in the fridge?

This Spinach Pasta Salad can last up to three days in the fridge. Just keep it covered to maintain freshness. The flavors will continue to develop, making it even tastier!

Can I add more vegetables to this salad?

<pDefinitely! Feel free to toss in your favorite veggies like bell peppers, cucumbers, or even roasted zucchini. They’ll add extra crunch and nutrition.

Is this salad suitable for a gluten-free diet?

<pYes! Simply swap the rotini pasta for gluten-free pasta or quinoa. You’ll still enjoy all the vibrant flavors without the gluten.

Final Thoughts

Creating this Spinach Pasta Salad with Feta and Cranberries is more than just a cooking task; it’s an experience that brings joy to your table. The vibrant colors and delightful flavors make it a feast for the eyes and the palate. Whether you’re enjoying it on a sunny picnic or serving it at a family gathering, this salad is sure to impress. Plus, it’s a fantastic way to sneak in some greens without anyone noticing! So, roll up your sleeves, gather your ingredients, and let this salad become a staple in your kitchen. Your taste buds will thank you!

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Spinach Pasta Salad with Feta and Cranberries delights your taste buds!


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  • Author: ating
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A refreshing Spinach Pasta Salad with Feta and Cranberries that delights your taste buds with its vibrant flavors and textures.


Ingredients

  • 8 ounces rotini pasta
  • 4 cups fresh spinach, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup feta cheese, crumbled
  • 1/2 cup dried cranberries
  • 1/4 cup red onion, finely chopped
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon dried oregano

Instructions

  1. Cook the rotini pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
  2. In a large mixing bowl, combine the cooled pasta, chopped spinach, cherry tomatoes, feta cheese, dried cranberries, and red onion.
  3. In a small bowl, whisk together the olive oil, red wine vinegar, garlic powder, salt, black pepper, and dried oregano until well combined.
  4. Pour the dressing over the pasta salad and toss gently to coat all ingredients evenly.
  5. Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld.
  6. Serve chilled or at room temperature.

Notes

  • For added protein, consider mixing in grilled chicken or chickpeas.
  • Substitute walnuts or pecans for a crunchy texture and a nutty flavor.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 10mg

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