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Spinach Pasta Salad with Feta and Cranberries delights your taste buds!


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  • Author: ating
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A refreshing Spinach Pasta Salad with Feta and Cranberries that delights your taste buds with its vibrant flavors and textures.


Ingredients

  • 8 ounces rotini pasta
  • 4 cups fresh spinach, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup feta cheese, crumbled
  • 1/2 cup dried cranberries
  • 1/4 cup red onion, finely chopped
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon dried oregano

Instructions

  1. Cook the rotini pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
  2. In a large mixing bowl, combine the cooled pasta, chopped spinach, cherry tomatoes, feta cheese, dried cranberries, and red onion.
  3. In a small bowl, whisk together the olive oil, red wine vinegar, garlic powder, salt, black pepper, and dried oregano until well combined.
  4. Pour the dressing over the pasta salad and toss gently to coat all ingredients evenly.
  5. Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld.
  6. Serve chilled or at room temperature.

Notes

  • For added protein, consider mixing in grilled chicken or chickpeas.
  • Substitute walnuts or pecans for a crunchy texture and a nutty flavor.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 10mg