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Strawberry Banana Smoothie Bowl: Healthy & Delicious!


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  • Author: ating
  • Total Time: 10 minutes
  • Yield: Serves 2
  • Diet: Vegetarian

Description

A refreshing and healthy Strawberry Banana Smoothie Bowl perfect for breakfast or a snack.


Ingredients

  • 1 cup frozen strawberries
  • 1 ripe banana, sliced
  • 1 cup almond milk (or any milk of your choice)
  • 1 tablespoon honey or maple syrup (optional)
  • 1/2 cup granola
  • 1/4 cup sliced almonds
  • Fresh strawberries and banana slices for topping
  • 1 tablespoon chia seeds (optional)

Instructions

  1. In a blender, combine the frozen strawberries, sliced banana, almond milk, and honey or maple syrup if using. Blend until smooth and creamy.
  2. Pour the smoothie mixture into a bowl.
  3. Top with granola, sliced almonds, fresh strawberries, banana slices, and chia seeds if desired.
  4. Serve immediately and enjoy your refreshing smoothie bowl!

Notes

  • For a thicker smoothie bowl, reduce the amount of almond milk or add more frozen fruit.
  • Try adding a scoop of protein powder or a tablespoon of nut butter for an extra protein boost.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 15g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 6.5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg