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Thai Peanut Chicken and Noodles: A Delicious Recipe Guide


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  • Author: ating
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A delicious recipe for Thai Peanut Chicken and Noodles, featuring tender chicken, fresh vegetables, and a creamy peanut sauce.


Ingredients

  • 2 boneless, skinless chicken breasts (about 1 pound), cut into bite-sized pieces
  • 8 ounces rice noodles
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 cup shredded carrots
  • 1 cup snap peas
  • 1/4 cup creamy peanut butter
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon lime juice
  • 1 teaspoon sesame oil
  • 1/4 teaspoon red pepper flakes (optional)
  • Chopped green onions and crushed peanuts for garnish

Instructions

  1. Cook the rice noodles according to package instructions. Drain and set aside.
  2. In a large skillet, heat the vegetable oil over medium-high heat. Add the garlic and sauté for about 30 seconds until fragrant.
  3. Add the chicken pieces to the skillet and cook until browned and cooked through, about 5-7 minutes.
  4. Stir in the sliced bell pepper, shredded carrots, and snap peas. Cook for an additional 3-4 minutes until the vegetables are tender-crisp.
  5. In a small bowl, whisk together the peanut butter, soy sauce, honey, lime juice, sesame oil, and red pepper flakes (if using) until smooth.
  6. Pour the peanut sauce over the chicken and vegetables, stirring to coat everything evenly. Add the cooked rice noodles and toss to combine.
  7. Cook for another 2-3 minutes until everything is heated through.
  8. Serve hot, garnished with chopped green onions and crushed peanuts.

Notes

  • For added flavor, marinate the chicken in the peanut sauce for 30 minutes before cooking.
  • Substitute tofu for chicken for a vegetarian option, and add more vegetables like broccoli or zucchini for extra nutrition.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg