Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

The Brownie That Changed My Snack Game Forever


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: ating
  • Total Time: 30-35 minutes
  • Yield: 12 brownies

Description

Indulge in these rich, fudgy Cottage Cheese Protein Brownies—packed with protein and low in carbs, they’re the perfect guilt-free treat! Made with protein powder, coconut flour, and creamy cottage cheese, these brownies are dense, chocolatey, and nutritious. Great for meal prep, post-workout snacks, or a healthy dessert!


Ingredients

  • 1 cup cottage cheese (full-fat or low-fat)
  • ½ cup protein powder (vanilla recommended)
  • 4 large eggs (room temperature)
  • ⅔ cup unsweetened cocoa powder
  • ¼ cup coconut oil (melted)
  • ½ cup coconut flour
  • ¾ cup sweetener (your preferred choice)
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • ¼ cup chocolate chips or chopped dark chocolate

Instructions

  1. Preheat & Prep: Preheat the oven to 350°F (180°C). Line a 9×9 inch square baking pan with parchment paper or grease it well.
  2. Blend Cottage Cheese: In a blender or food processor, blend the cottage cheese until smooth, scraping down the sides as needed.
  3. Mix the Wet Ingredients: Add eggs, melted coconut oil, and vanilla extract to the blended cottage cheese. Blend again until fully combined.
  4. Combine Dry & Wet Ingredients: Add protein powder, cocoa powder, coconut flour, sweetener, and baking powder to the mixture. Blend until you get a smooth, lump-free batter.
  5. Prepare to Bake: Pour the batter into the prepared baking pan and spread it evenly. Sprinkle chocolate chips or chopped dark chocolate over the top.
  6. Bake to Perfection: Bake for 20-22 minutes, until the top is set and a toothpick inserted in the center comes out with a few moist crumbs (not wet batter).
  7. Cool & Cut: Let the brownies cool completely in the pan before slicing into squares. Enjoy your protein-packed, chocolatey treat!

Notes

  • Store in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
  • Swap coconut oil for butter for a richer flavor.
  • Adjust the sweetness based on your preference and protein powder type.
  • Prep Time: 10 minutes
  • Cook Time: 20-22 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American