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The Creamy Avocado Chicken Salad That Changed My Lunch Forever


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  • Author: ating
  • Total Time: 20 minutes
  • Yield: 2-3 servings

Description

A refreshing and nutritious twist on classic chicken salad, this Creamy Avocado Bliss Chicken Salad is packed with protein, healthy fats, and vibrant flavors. Perfect for a quick lunch, meal prep, or a light yet satisfying dinner!


Ingredients

  • 2 large ripe avocados
  • 2 cups cooked chicken breast, diced (about 2 medium breasts)
  • ¼ cup red onion, finely diced
  • ¼ cup celery, finely diced
  • ¼ cup red bell pepper, diced
  • 2 tablespoons fresh cilantro, chopped
  • 2 tablespoons lime juice
  • ¼ teaspoon garlic powder
  • Salt and black pepper to taste
  • Optional: ¼ cup Greek yogurt for extra creaminess

Instructions

Step 1: Cook the Chicken (If Needed)

  1. If using raw chicken, season it with salt and pepper, then grill or bake until fully cooked (internal temperature of 165°F or 74°C).
  2. Let it cool, then dice into small cubes.

Step 2: Mash the Avocado

  1. Cut the avocados in half, remove the pit, and scoop the flesh into a large bowl.
  2. Use a fork to mash it to your desired consistency (smooth or slightly chunky).

Step 3: Combine the Ingredients

  1. Add diced chicken, red onion, celery, and red bell pepper into the bowl with mashed avocado.

Step 4: Season to Perfection

  1. Sprinkle in cilantro, lime juice, garlic powder, salt, and black pepper.
  2. If using, add Greek yogurt for an extra creamy texture.

Step 5: Mix and Taste

  1. Gently fold all ingredients together until well combined.
  2. Adjust seasoning if necessary.

Step 6: Chill and Serve

  1. Enjoy immediately or refrigerate for at least 30 minutes to let the flavors meld.

Notes

  • For extra crunch, add chopped nuts or sunflower seeds.
  • Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Serve in lettuce wraps, as a sandwich filling, or on its own for a fresh and light meal.

This Creamy Avocado Bliss Chicken Salad is a simple, wholesome, and delicious meal option that delivers big on taste and nutrition!

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes (if cooking chicken)
  • Category: Salad
  • Method: No-Cook (if using pre-cooked chicken)
  • Cuisine: Healthy