Description
This Ground Turkey and Zucchini Skillet is your go-to 25-minute weeknight meal. It’s light, savory, and packed with protein and veggies. With tender zucchini, golden brown turkey, and aromatic spices, it’s a one-pan wonder that delivers big flavor with minimal fuss.
Ingredients
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1 pound lean ground turkey
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2 medium zucchinis, diced
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1 small onion, diced
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2 cloves garlic, minced
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1 tablespoon olive oil
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1 teaspoon paprika
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Salt and pepper, to taste
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¼ teaspoon chili flakes (optional)
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¼ cup grated Parmesan cheese (optional, for topping)
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Fresh herbs like parsley or basil, for garnish (optional)
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Lemon wedges, for serving (optional)
Instructions
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Prep Your Ingredients:
Dice the zucchini and onion, and mince the garlic to have everything ready before you start cooking. -
Cook the Turkey:
In a large skillet over medium heat, heat the olive oil. Add the ground turkey and cook, breaking it apart with a spoon, until browned and cooked through. Transfer the turkey to a plate and set aside. -
Sauté Aromatics:
In the same skillet, add a little more olive oil if needed. Add the diced onion and garlic and cook for about 2 to 3 minutes, until softened and fragrant. -
Add the Zucchini:
Stir in the diced zucchini and cook for 5 to 7 minutes, stirring occasionally, until the zucchini is tender but still has a little bite. -
Combine and Season:
Return the cooked turkey to the skillet. Season with paprika, salt, pepper, and chili flakes if using. Stir well and cook for an additional 2 to 3 minutes to combine flavors.
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Finish and Serve:
Remove from heat. Top with grated Parmesan, fresh herbs, or a squeeze of lemon juice if desired. Serve warm.
Notes
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This recipe is naturally gluten-free and low in carbohydrates.
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For a dairy-free version, simply omit the Parmesan cheese.
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Great for meal prep—stores well in the fridge for up to 3 days.
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Add chopped tomatoes or bell peppers for extra color and nutrients.
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Swap in ground chicken or beef if preferred.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American