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Ultimate Crunchy Asian Salad: Discover a Fresh Delight!


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  • Author: ating
  • Total Time: 15 minutes
  • Yield: 6 servings
  • Diet: Vegan

Description

A refreshing and crunchy salad packed with vibrant vegetables and a flavorful dressing, perfect for a light meal or side dish.


Ingredients

  • 2 cups green cabbage, shredded
  • 1 cup red cabbage, shredded
  • 1 cup carrots, grated
  • 1 cup snap peas, trimmed and halved
  • 1 cup bell pepper, thinly sliced (any color)
  • 1/2 cup green onions, sliced
  • 1/2 cup cilantro, chopped
  • 1/4 cup sliced almonds
  • 1/4 cup sesame seeds
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons sesame oil
  • 1 tablespoon honey
  • 1 teaspoon fresh ginger, grated
  • 1 teaspoon garlic, minced
  • 1 teaspoon sriracha (optional for heat)

Instructions

  1. In a large bowl, combine the green cabbage, red cabbage, carrots, snap peas, bell pepper, green onions, cilantro, sliced almonds, and sesame seeds. Toss gently to mix the ingredients evenly.
  2. In a separate small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, ginger, garlic, and sriracha (if using) until well combined.
  3. Pour the dressing over the salad mixture and toss until all the vegetables are coated evenly with the dressing.
  4. For best flavor, let the salad sit for at least 15 minutes before serving to allow the flavors to meld.
  5. Serve chilled or at room temperature, and enjoy!

Notes

  • For added protein, consider adding grilled chicken, tofu, or shrimp.
  • Substitute the almonds with cashews or walnuts for a different crunch, or use sunflower seeds for a nut-free option.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg