Go Back
+ servings
hearty-black-bean-skillet-with-southwest

Hearty Black Bean Skillet with Southwest Flavors in 30 Minutes

A vibrant and satisfying hearty black bean skillet with Southwest flavors, ready in under 30 minutes!
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: Southwest
Calories: 350

Ingredients
  

For the Skillet
  • 1 cup long-grain white rice substitute brown rice for whole grain, but requires additional cooking time.
  • 1 cup salsa homemade salsa for extra kick
  • 2 cups diced sweet potatoes peeled and diced for even cooking
  • 1 can (15 oz) black beans drained and rinsed
  • 1 can (4 oz) diced green chiles optional for milder flavor
  • 1 tbsp chili powder key spice for Southwest flavor
  • 1.75 cups chicken or vegetable broth use vegetable broth for vegetarian option
  • 1 cup grated cheddar cheese adjust based on taste
  • 2 green onions sliced for freshness
  • 1 lime juice from 1 lime
  • 2 tbsp fresh cilantro chopped, optional
  • kosher salt to taste
  • cracked black pepper to taste

Equipment

  • Large Skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, combine 1 cup of long-grain white rice, 1 cup of salsa, 2 cups of diced sweet potatoes, 1 can of drained and rinsed black beans, and 1 can of diced green chiles. Sprinkle in 1 tablespoon of chili powder and pour in 1¾ cups of chicken or vegetable broth. Give everything a good stir to evenly incorporate all the ingredients.
  2. Cover the skillet and heat over high heat until the mixture reaches a rolling boil. Once boiling, reduce the heat to low, ensuring it's gently simmering. Allow it to cook for about 15 minutes, or until the rice and sweet potatoes are tender, stirring occasionally to prevent sticking.
  3. After 15 minutes, turn off the heat and leave the skillet covered for an additional 5 minutes. This resting period will allow the flavors to meld together and the steam to finish cooking the rice and sweet potatoes.
  4. Using a fork, gently fluff the mixture to separate the grains of rice and sweet potatoes. Stir in the juice of 1 lime and 2 sliced green onions, and season with kosher salt and cracked black pepper to taste.
  5. Top your skillet with 1 cup of grated cheddar cheese. Cover the skillet again and let it sit for a few minutes until the cheese is melted and bubbly.
  6. Before serving, sprinkle the skillet with 2 tablespoons of chopped fresh cilantro for an extra pop of flavor. Serve warm, enjoying it straight from the pan or plated up.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 15gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 20mgSodium: 800mgPotassium: 600mgFiber: 12gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 3mg

Notes

For the best flavor, serve your hearty black bean skillet fresh, but leftovers can be refrigerated for up to 3 days.

Tried this recipe?

Let us know how it was!