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Zesty Zucchini Salsa that Elevates Your Next Meal!


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  • Author: ating
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Diet: Vegan

Description

A refreshing and vibrant salsa made with zucchini, bell peppers, and black beans, perfect for elevating your meals.


Ingredients

  • 2 medium zucchinis, diced
  • 1 medium red bell pepper, diced
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup lime juice (about 2 limes)
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine the diced zucchinis, red bell pepper, yellow onion, and minced garlic. Mix well.
  2. Add the corn, black beans, and cherry tomatoes to the bowl. Stir to combine all the ingredients evenly.
  3. In a small bowl, whisk together the lime juice, ground cumin, chili powder, salt, and pepper. Pour this dressing over the vegetable mixture.
  4. Gently toss everything together until the salsa is well coated with the dressing.
  5. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
  6. Before serving, taste and adjust seasoning if necessary. Serve chilled or at room temperature with tortilla chips or as a topping for grilled meats.

Notes

  • For added heat, include diced jalapeños or a pinch of cayenne pepper.
  • Substitute the black beans with chickpeas for a different flavor and texture.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Mixing and Refrigerating
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 120
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg