Hearty Tuscan White Bean Soup Delights in Every Spoon!

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Introduction to Hearty Tuscan White Bean Soup

There’s something magical about a warm bowl of soup, especially when it’s a Hearty Tuscan White Bean Soup.

This dish wraps you in comfort, like a cozy blanket on a chilly evening.

Whether you’re coming home after a long day or hosting friends for dinner, this recipe is your go-to.

It’s quick, satisfying, and packed with flavor.

Plus, it’s a fantastic way to sneak in some veggies without anyone noticing!

Let’s dive into this delightful recipe that’s sure to become a staple in your kitchen.

Why You’ll Love This Hearty Tuscan White Bean Soup

This Hearty Tuscan White Bean Soup is a lifesaver for busy weeknights.

It comes together in just 40 minutes, making it perfect for those evenings when time is tight.

The rich flavors and hearty ingredients create a satisfying meal that warms the soul.

Plus, it’s vegetarian-friendly, so everyone can enjoy it.

With minimal prep and cleanup, you’ll find yourself reaching for this recipe again and again!

Ingredients for Hearty Tuscan White Bean Soup

Gathering the right ingredients is the first step to creating this delightful Hearty Tuscan White Bean Soup.

Here’s what you’ll need:

  • Olive oil: A staple in Italian cooking, it adds richness and depth to the soup.
  • Onion: Diced onion brings sweetness and a savory base to the dish.
  • Garlic: Minced garlic infuses the soup with aromatic flavor.
  • Carrots: Diced carrots add a touch of natural sweetness and color.
  • Celery: This crunchy vegetable contributes a fresh, earthy taste.
  • Dried thyme: A classic herb that enhances the soup’s flavor profile.
  • Dried rosemary: Its piney aroma complements the other ingredients beautifully.
  • Diced tomatoes: Canned tomatoes provide acidity and a rich base for the soup.
  • Vegetable broth: The heart of the soup, it adds moisture and flavor.
  • White beans: These creamy beans are the star, offering protein and heartiness.
  • Kale: Chopped kale adds nutrition and a vibrant green color.
  • Salt and pepper: Essential for seasoning, enhancing all the flavors.
  • Lemon juice: A splash of lemon brightens the soup and balances the flavors.
  • Grated Parmesan cheese: Optional, but it adds a deliciously salty finish.

Feel free to get creative!

You can substitute spinach for kale or even toss in some cooked sausage or chicken for extra protein.

For exact measurements, check the bottom of the article where you can find everything available for printing.

How to Make Hearty Tuscan White Bean Soup

Making this Hearty Tuscan White Bean Soup is a breeze.

With just a few simple steps, you’ll have a delicious meal ready to enjoy.

Let’s get cooking!

Step 1: Sauté the Vegetables

Start by heating the olive oil in a large pot over medium heat.

Once it’s shimmering, toss in the diced onion and sauté for about 5 minutes until it’s softened and fragrant.

Next, add the minced garlic, diced carrots, and celery.

Cook these veggies for another 5 minutes, stirring occasionally, until they’re tender and vibrant.

This step builds a flavorful base for your soup!

Step 2: Add Herbs and Tomatoes

Now it’s time to bring in the herbs!

Stir in the dried thyme and rosemary, letting them mingle with the vegetables for about a minute.

Then, pour in the undrained diced tomatoes along with the vegetable broth.

Give everything a good stir and bring the mixture to a boil.

The aroma will start to fill your kitchen, and trust me, it’s heavenly!

Step 3: Simmer the Soup

Once boiling, reduce the heat to a gentle simmer.

Add the drained and rinsed white beans along with the chopped kale.

Let the soup simmer for 15-20 minutes, allowing the kale to wilt and the flavors to meld beautifully.

This is where the magic happens, and your Hearty Tuscan White Bean Soup starts to take shape!

Step 4: Season and Serve

After simmering, it’s time to season your soup.

Add salt, pepper, and a splash of lemon juice to brighten the flavors.

Taste and adjust as needed.

When you’re ready to serve, ladle the soup into bowls and sprinkle with grated Parmesan cheese if desired.

This final touch adds a delightful richness that elevates the dish!

Tips for Success

  • Prep your ingredients ahead of time to streamline the cooking process.
  • Don’t skip the lemon juice; it brightens the flavors beautifully.
  • For a creamier texture, blend a portion of the beans before adding them back to the pot.
  • Feel free to adjust the herbs based on your taste preferences.
  • Store leftovers in the fridge for up to three days for easy meals!

Equipment Needed

  • Large pot: A sturdy stockpot works best, but any large saucepan will do.
  • Cutting board: Essential for chopping your veggies; a plastic or wooden one is fine.
  • Knife: A sharp chef’s knife makes prep a breeze.
  • Wooden spoon: Perfect for stirring and mixing your ingredients.
  • Measuring cups and spoons: Handy for precise ingredient measurements.

Variations

  • Protein Boost: Add cooked sausage or diced chicken for a heartier meal.
  • Spicy Kick: Toss in some red pepper flakes for a bit of heat.
  • Herb Swap: Experiment with fresh herbs like basil or parsley for a different flavor profile.
  • Vegetable Medley: Incorporate other veggies like zucchini or bell peppers for added nutrition.
  • Gluten-Free Option: Ensure your vegetable broth is gluten-free to accommodate dietary needs.

Serving Suggestions

  • Crusty Bread: Serve with a warm, crusty baguette or garlic bread for dipping.
  • Salad Pairing: A simple green salad with a light vinaigrette complements the soup perfectly.
  • Wine Selection: Enjoy with a glass of Chianti or a crisp white wine.
  • Garnish: Add a sprinkle of fresh herbs or a drizzle of olive oil for presentation.

FAQs about Hearty Tuscan White Bean Soup

Can I make Hearty Tuscan White Bean Soup in advance?

Absolutely! This soup actually tastes even better the next day as the flavors meld together. Just store it in an airtight container in the fridge for up to three days. Reheat on the stovetop or in the microwave before serving.

Is this soup suitable for freezing?

Yes, you can freeze Hearty Tuscan White Bean Soup! Allow it to cool completely, then transfer it to freezer-safe containers. It can be frozen for up to three months. Just thaw overnight in the fridge before reheating.

What can I serve with this soup?

This soup pairs wonderfully with crusty bread, a fresh salad, or even a side of roasted vegetables. A sprinkle of Parmesan cheese on top adds a nice touch!

Can I customize the vegetables in the soup?

Definitely! Feel free to add or substitute your favorite vegetables. Zucchini, bell peppers, or even sweet potatoes can work beautifully in this Hearty Tuscan White Bean Soup.

How can I make this soup spicier?

If you like a bit of heat, add red pepper flakes or diced jalapeños when sautéing the vegetables. This will give your soup a delightful kick!

Final Thoughts

Every spoonful of Hearty Tuscan White Bean Soup is like a warm hug on a chilly day.

It’s not just a meal; it’s a celebration of flavors and comfort.

The blend of hearty beans, vibrant vegetables, and aromatic herbs creates a symphony that dances on your palate.

Whether you’re enjoying it solo or sharing with loved ones, this soup brings people together.

It’s a reminder that simple ingredients can create something truly special.

So, roll up your sleeves, gather your ingredients, and let this delightful recipe fill your kitchen with warmth and joy!

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Hearty Tuscan White Bean Soup Delights in Every Spoon!


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  • Author: ating
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A delicious and hearty soup made with white beans, vegetables, and spices, perfect for a comforting meal.


Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 can (14.5 ounces) diced tomatoes, undrained
  • 4 cups vegetable broth
  • 2 cans (15 ounces each) white beans, drained and rinsed
  • 2 cups kale, chopped
  • Salt and pepper to taste
  • Juice of 1 lemon
  • Grated Parmesan cheese for serving (optional)

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for about 5 minutes until softened.
  2. Stir in the minced garlic, diced carrots, and diced celery. Cook for another 5 minutes until the vegetables are tender.
  3. Add the dried thyme and rosemary, stirring to combine. Cook for 1 minute until fragrant.
  4. Pour in the diced tomatoes with their juice and the vegetable broth. Bring the mixture to a boil.
  5. Reduce the heat to a simmer and add the white beans and chopped kale. Cook for 15-20 minutes until the kale is wilted and tender.
  6. Season the soup with salt, pepper, and lemon juice to taste.
  7. Serve hot, garnished with grated Parmesan cheese if desired.

Notes

  • For a creamier soup, blend a portion of the beans before adding them back to the pot.
  • Try adding cooked sausage or diced chicken for extra protein.
  • You can also substitute spinach for kale if preferred.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 0mg

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