Garlic Parmesan Chicken and Potatoes: A One-Pan Wonder

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There’s nothing quite like the feeling of serving a meal that’s simple to make but tastes like it took hours to prepare. Garlic Parmesan chicken and potatoes is the perfect solution for busy weeknights or when you want to impress your family with minimal effort. Imagine tender, juicy chicken seasoned to perfection, paired with crispy, golden potatoes infused with the rich flavors of garlic and Parmesan. It’s comfort food at its finest—made in just one pan.

Whether you’re cooking for your family, meal-prepping for the week, or hosting friends, this recipe is guaranteed to be a hit. Let’s dive into how you can create this irresistible dish in under an hour!

Why Garlic Parmesan Chicken and Potatoes Is a Must-Try

  • One-Pan Meal: Fewer dishes mean less cleanup and more time to enjoy your evening.
  • Flavor-Packed: The combination of garlic, Parmesan, and Italian herbs gives this dish incredible depth.
  • Healthy and Hearty: Loaded with lean protein, fiber-rich potatoes, and wholesome ingredients.
  • Family-Friendly: Both kids and adults will love the taste and presentation.
  • Customizable: You can easily swap ingredients to suit your preferences.

Ingredients You’ll Need

Here’s what you’ll need for this one-pan delight, divided into chicken, potatoes, and optional garnish:

For the Chicken

IngredientAmount
Boneless, skinless chicken breasts or thighs4
Italian seasoning1 teaspoon
Smoked paprika½ teaspoon
Salt½ teaspoon
Black pepper¼ teaspoon
Olive oil1 tablespoon

For the Potatoes

IngredientAmount
Baby Yukon Gold or red potatoes1.5 pounds, halved
Olive oil3 tablespoons
Garlic, minced4 cloves
Grated Parmesan cheese⅓ cup
Salt½ teaspoon
Black pepper¼ teaspoon

Optional Garnish

IngredientAmount
Fresh parsley, chopped1 tablespoon

Step-by-Step Instructions for Garlic Parmesan Chicken and Potatoes

1. Preheat the Oven

Start by preheating your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it with olive oil to prevent sticking.

2. Season the Chicken

  • Pat the chicken breasts (or thighs) dry with paper towels to help the seasoning stick.
  • In a small bowl, combine the Italian seasoning, smoked paprika, salt, and black pepper.
  • Rub the chicken with 1 tablespoon of olive oil, then coat it evenly with the seasoning mixture.

3. Prepare the Potatoes

  • In a large mixing bowl, toss the halved baby potatoes with 3 tablespoons of olive oil, minced garlic, grated Parmesan cheese, ½ teaspoon salt, and ¼ teaspoon black pepper.
  • Make sure the potatoes are evenly coated for maximum flavor.

4. Assemble Everything on the Pan

  • Place the seasoned chicken on one side of the baking sheet.
  • Spread the coated potatoes on the other side, ensuring they’re in a single layer for even roasting.

5. Bake to Perfection

  • Roast the chicken and potatoes in the preheated oven for 25–30 minutes, flipping the potatoes halfway through cooking.
  • Check the chicken’s internal temperature with a meat thermometer; it should read 165°F (74°C) when fully cooked.

6. Add the Finishing Touches

  • For a golden crust, sprinkle extra Parmesan cheese over the chicken and potatoes during the last 5 minutes of baking. Switch your oven to broil for a few minutes, keeping a close eye to avoid burning.
  • Once done, remove the baking sheet from the oven and let the dish rest for a few minutes.

7. Garnish and Serve

  • Sprinkle freshly chopped parsley over the chicken and potatoes for a pop of color and freshness.
  • Serve hot and enjoy the incredible combination of crispy, savory potatoes and juicy, flavorful chicken!

Tips for Making the Best Garlic Parmesan Chicken and Potatoes

  1. Choose the Right Potatoes: Baby Yukon Gold or red potatoes are ideal because they’re creamy on the inside and crisp up beautifully.
  2. Don’t Skip the Broil: Broiling at the end adds a golden crust that takes this dish to the next level.
  3. Keep It Moist: If using chicken breasts, make sure not to overcook them. The olive oil and seasoning help lock in moisture.
  4. Double the Garlic: For garlic lovers, consider adding roasted garlic cloves to the potatoes for extra flavor.
  5. Make It Spicy: Add a pinch of red pepper flakes to the seasoning mix if you enjoy a little heat.

Nutritional Information (Per Serving)

NutrientAmount
Calories420
Protein35g
Carbohydrates22g
Dietary Fiber3g
Total Fat19g
Saturated Fat5g
Sodium450mg

Variations and Substitutions

  • Vegetarian Option: Swap the chicken with marinated tofu or roasted chickpeas for a plant-based twist.
  • Cheese Alternatives: Use Pecorino Romano or Asiago cheese instead of Parmesan.
  • Add Veggies: Include green beans, broccoli, or asparagus on the pan for a complete meal.
  • Gluten-Free: This recipe is naturally gluten-free, but double-check that your Parmesan cheese and spices are labeled gluten-free.

FAQ: Everything You Need to Know About Garlic Parmesan Chicken and Potatoes

1. Can I use bone-in chicken?

Yes! Bone-in chicken thighs or drumsticks work beautifully. Just adjust the cooking time to ensure the chicken reaches an internal temperature of 165°F.

2. How do I make this recipe ahead of time?

You can season the chicken and prep the potatoes up to a day in advance. Store them separately in airtight containers in the fridge and assemble them on the baking sheet when ready to bake.

3. Can I cook this recipe in an air fryer?

Absolutely! Cook the chicken and potatoes in batches in your air fryer at 375°F for about 15–20 minutes, shaking the basket halfway through.

4. What’s the best way to reheat leftovers?

Reheat leftovers in the oven at 350°F for 10–15 minutes, or use an air fryer for a few minutes to restore the crispiness of the potatoes.

5. Can I use sweet potatoes instead?

Yes, sweet potatoes are a delicious alternative. Just be aware they may cook slightly faster, so keep an eye on them to prevent overcooking.

6. What can I serve with this dish?

Garlic Parmesan chicken and potatoes pair well with a fresh green salad, roasted vegetables, or a side of crusty bread to soak up the juices.

Conclusion: Try Garlic Parmesan Chicken and Potatoes Tonight!

There’s nothing quite like the combination of juicy, seasoned chicken and crispy, cheesy potatoes to satisfy your cravings for comfort food. Garlic Parmesan chicken and potatoes is an easy, flavorful recipe that will quickly become a staple in your kitchen. Whether it’s a busy weekday or a casual weekend dinner, this one-pan wonder has you covered.

So what are you waiting for? Head to the kitchen, preheat that oven, and treat yourself to a meal that’s as easy to make as it is delicious. Your taste buds—and your family—will thank you!

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Garlic Parmesan Chicken and Potatoes: A One-Pan Wonder


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  • Author: ating
  • Total Time: 40 minutes
  • Yield: 4 servings

Description

Garlic Parmesan Chicken and Potatoes is the ultimate one-pan wonder. Tender, juicy chicken seasoned with Italian herbs and smoky paprika pairs perfectly with crispy, golden potatoes coated in garlic and Parmesan. Whether you’re looking for a quick weeknight meal or an impressive dish for guests, this easy-to-make recipe is sure to be a crowd-pleaser.


Ingredients

For the Chicken:

  • 4 boneless, skinless chicken breasts or thighs
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil

For the Potatoes:

  • 1.5 pounds baby Yukon Gold or red potatoes, halved
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/3 cup grated Parmesan cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Optional Garnish:

  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Preheat the Oven:
    • Preheat your oven to 400°F (200°C).
    • Line a large baking sheet with parchment paper or lightly grease it with olive oil.
  2. Season the Chicken:
    • Pat the chicken dry with paper towels.
    • In a small bowl, mix Italian seasoning, smoked paprika, salt, and black pepper.
    • Rub the chicken with 1 tablespoon olive oil and coat evenly with the seasoning mixture.
  3. Prepare the Potatoes:
    • In a large mixing bowl, toss the halved potatoes with 3 tablespoons olive oil, minced garlic, Parmesan cheese, salt, and black pepper.
    • Ensure the potatoes are evenly coated for maximum flavor.
  4. Assemble the Pan:
    • Arrange the seasoned chicken on one side of the prepared baking sheet.
    • Spread the potatoes on the other side in a single layer for even roasting.
  5. Bake:
    • Roast in the preheated oven for 25–30 minutes, flipping the potatoes halfway through.
    • Check the chicken’s internal temperature with a meat thermometer; it should read 165°F (74°C) when fully cooked.
  6. Optional Broil:
    • For a golden crust, sprinkle extra Parmesan cheese over the chicken and potatoes during the last 5 minutes of baking.
    • Switch the oven to broil and cook for 2–3 minutes, watching closely to avoid burning.
  7. Garnish and Serve:
    • Remove the baking sheet from the oven and let the dish rest for a few minutes.
    • Sprinkle freshly chopped parsley over the chicken and potatoes.
    • Serve hot and enjoy!

Notes

  • Potato Choice: Baby Yukon Gold or red potatoes work best for a creamy interior and crispy exterior.
  • Broiling Tip: Broiling at the end adds a golden crust and enhances flavor.
  • Moist Chicken: Don’t overcook chicken breasts; the olive oil and seasoning help lock in moisture.
  • Customize Flavor: Add a pinch of red pepper flakes to the seasoning mix for a spicy kick.
  • Leftovers: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or air fryer for crispy potatoes.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American-Inspired

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