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Caramelized Garlic Bok Choy with Feta is Irresistible!


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  • Author: ating
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A delicious and savory dish featuring caramelized garlic bok choy topped with feta cheese, walnuts, and a drizzle of hot honey.


Ingredients

  • 4 heads baby bok choy — about 450 g
  • 4 cloves garlic, finely minced
  • 2 tablespoons (30 ml) olive oil
  • ½ teaspoon (3 g) salt
  • ¼ teaspoon (1 g) black pepper
  • ½ cup (60 g) crumbled feta cheese
  • ½ cup (50 g) walnuts, roughly chopped
  • 3 tablespoons (45 ml) hot honey
  • 1 tablespoon (15 ml) lemon juice
  • ½ teaspoon (23 ml) red pepper flakes, optional

Instructions

  1. Prepare the bok choy: Wash well and cut each head in half lengthwise. Pat dry thoroughly.
  2. Toast the walnuts: Heat a dry skillet over medium heat. Add walnuts and toast for 2–3 minutes, stirring frequently. Remove and set aside.
  3. Caramelize the garlic: Heat olive oil in a large skillet over medium-high heat. Add garlic and cook for about 30–60 seconds, until fragrant and lightly golden.
  4. Cook the bok choy: Place the bok choy cut-side down in the skillet. Cook for 3–4 minutes without moving it much, allowing the cut side to become nicely browned and caramelized.
  5. Turn the bok choy over and cook for another 2–3 minutes, until the leaves wilt and the stems are tender-crisp.
  6. Season with salt, black pepper, and optional red pepper flakes.
  7. Finish: Transfer to a serving plate. Sprinkle with crumbled feta and toasted walnuts.
  8. Drizzle generously with hot honey and finish with fresh lemon juice.

Notes

  • For a spicier kick, increase the amount of red pepper flakes.
  • Hot honey can be adjusted to taste based on your preference for sweetness and heat.
  • This dish can be served as a side or a light main course.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5 g
  • Sodium: 400 mg
  • Fat: 20 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 3 g
  • Protein: 6 g
  • Cholesterol: 10 mg