Description
Cheesy Baked Vegetable Rolls are a delightful and crispy snack filled with a savory mixture of vegetables and melted cheese, perfect for any occasion.
Ingredients
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 medium carrot, julienned
- 1 small zucchini, julienned
- 1 small red bell pepper, thinly sliced
- 1 cup finely shredded cabbage
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon Italian seasoning
- 1 cup shredded mozzarella cheese
- ½ cup shredded cheddar cheese
- 10 spring roll wrappers
- 2 tablespoons melted butter or olive oil, for brushing
- 2 tablespoons grated Parmesan cheese
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Heat the olive oil in a large skillet over medium-high heat. Sauté the onion and garlic for 1–2 minutes.
- Add the carrot, zucchini, bell pepper, and cabbage. Season with salt, black pepper, and Italian seasoning. Cook for 4–5 minutes, stirring occasionally, until the vegetables are tender but not soggy.
- Remove from the heat and let the vegetables cool slightly. Stir in the mozzarella and cheddar cheese.
- Place one spring roll wrapper on a clean surface. Spoon about 2–3 tablespoons of filling near one edge.
- Fold in the sides and roll tightly, sealing the edge with a little water. Repeat with the remaining wrappers and filling.
- Arrange the rolls seam-side down on the prepared baking sheet.
- Brush the tops lightly with melted butter or olive oil and sprinkle with Parmesan cheese.
- Bake for 18–22 minutes, turning once halfway through, until golden brown and crisp.
- Serve hot with marinara sauce, ranch dressing, or your favorite dipping sauce.
Notes
- For a spicier kick, add red pepper flakes to the vegetable filling.
- These rolls can be made ahead of time and frozen before baking.
- Experiment with different vegetables based on your preference.
- Prep Time: 20 minutes
- Cook Time: 18–22 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 15mg