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Hasselback Zucchini Bake: A Delicious, Easy Recipe!


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  • Author: ating
  • Total Time: 55 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A delicious and easy recipe for Hasselback Zucchini Bake, featuring layers of zucchini, garlic butter, and melted cheese.


Ingredients

  • 4 medium zucchini
  • 3 tbsp unsalted butter, melted
  • 3 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 tsp Italian seasoning
  • ½ tsp salt
  • ¼ tsp ground black pepper
  • 1 cup shredded mozzarella cheese
  • ½ cup grated Parmesan cheese
  • ¼ tsp red pepper flakes, optional
  • 2 tbsp chopped fresh parsley, for garnish

Instructions

  1. Preheat your oven to 400°F. Lightly grease a 9 × 13-inch baking dish with olive oil or cooking spray.
  2. Wash and dry the zucchini. Trim off the ends, then place each zucchini between two wooden spoons or chopsticks. Make thin cuts about ⅛–¼ inch apart, stopping before cutting all the way through so the zucchini remains connected at the bottom.
  3. In a small bowl, combine the melted butter, minced garlic, olive oil, Italian seasoning, salt, and black pepper.
  4. Arrange the zucchini in the prepared baking dish. Brush the garlic butter mixture generously over the tops, allowing some to seep between the slices.
  5. Bake uncovered for 25–30 minutes, until the zucchini begins to soften and the cuts start to open slightly.
  6. Remove the dish from the oven. Sprinkle the mozzarella and Parmesan evenly over the zucchini, encouraging some cheese to fall between the slices. Add red pepper flakes if desired.
  7. Return the dish to the oven for another 8–12 minutes, until the cheese is melted, golden in spots, and bubbling, and the zucchini is fork-tender.
  8. Let the zucchini rest for 3–5 minutes. Sprinkle with fresh parsley and serve warm.

Notes

  • For a spicier version, increase the amount of red pepper flakes.
  • Feel free to substitute other cheeses based on your preference.
  • This dish can be served as a side or a main vegetarian dish.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Vegetarian
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 40mg