Description
A delicious and healthy treat that combines the flavors of cookie dough with the nutritional benefits of protein powder.
Ingredients
- 1 cup plain nonfat Greek yogurt
- ½ cup vanilla protein powder
- ¼ cup creamy peanut butter
- 2 tablespoons sugar-free vanilla pudding mix
- 2 tablespoons almond milk (add more if needed)
- 2 tablespoons mini chocolate chips
- 1 tablespoon maple syrup or honey
- ½ teaspoon vanilla extract
- Pinch of salt
Instructions
- In a large mixing bowl, combine Greek yogurt, peanut butter, maple syrup, and vanilla extract until smooth.
- Stir in vanilla protein powder, pudding mix, and salt.
- Add almond milk gradually and whip with a hand mixer for 2–3 minutes until thick, creamy, and fluffy.
- Gently fold in the mini chocolate chips, reserving a few for topping.
- Refrigerate for 15–20 minutes to allow the fluff to thicken.
- Transfer to a glass serving bowl, sprinkle with the remaining chocolate chips, and enjoy chilled.
Notes
- Adjust the almond milk for desired consistency.
- Can substitute peanut butter with almond butter for a different flavor.
- Store leftovers in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 5g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 5mg